NEW_ME_FOREVER   19,577
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15,000-19,999 SparkPoints
 
 













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Letting Go of Perfection!

Changing is like an experiment…and trying to see what works is what it is all about. The experiment means that what works one day may not work the next so having a bag of tricks is important. You are creating a bag of tricks and in that bag is an answer for you.


Changing is like an experiment…and trying to see what works is what it is all about. The experiment means that what works one day may not work the next so having a bag of tricks is important. You are creating a bag of tricks and in that bag is an answer for you.




Current Status:
NEW_ME_FOREVER Wow 48 days since my last post! School has been kicking my tale! Heey sparkfriends!
set 1 day ago


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Total SparkPoints: 19,577
 
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Profile

Member Since: 4/28/2006

SparkPoints: 19,577

Fitness Minutes: 13,585

My Goals:
To stay consistent with exercise and eating healthy.


Mini Goals:
[] 312
[] 303
[] 295 (10%)
[] 287
[] 271
[] 255 (Milestone 1)
[] 239
[] 223
[] 207 (Milestone 2)
[] 191 (ONEDERLAND)

My mini goals are based on losing 5% of my weight at a time. Milestones are my long term goals I would like to accomplish before getting to my goal weight.

My Program:
Increase Veggies

Reduce Processed foods and pastries

2-3 healthy snacks daily

Cook 1-2 healthy recipes weekly

Xbox Kinect

Biggest Loser: Calorie Knockout Dvd

Jeanette Jenkins: Hollywood Trainer Total Body Circuit Dvd

Zumba

Aerobics 5x wk

Strength Training at least 3x wk different muscle group daily

Dancing

Kickboxing

Walking




Personal Information:
I have 7 younger brothers and sisters and a niece as of Sept. 1st, 2011. They are my daily motivation.

Other Information:
Progress 2012:
Jan 4: 278.6
Feb 1: 275
March 7: 273
April 4: 283
May 2: 285
June 4: 288
July: ?
August: 297
September : 294
October: 295
November: 297
December: 297




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Pinwheel
From:
BREWERYCHICK

Bear Hug
From:
BRADMILL2922

Applause
From:
MJRVIC2000

Pedicure
From:
WESTPHILLYLADY

Flower Pot
From:
SPIRITSEEKER2

Balloons
From:
GRANDMABABA




Member Comments:
POLYANNA2
1/14/2014 10:58:38 AM

emoticon Are you enjoying the snow romp? Just wait till they open the kennel gate and we can all get our four paws moving full blast. Ooooo, it's going to be good!!! emoticon



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DOLLFACEDX
1/1/2014 8:22:24 PM

emoticon emoticon emoticon emoticon emoticon emoticon
A Healthy and Happy New Year to you! Wishing you GREAT success in your 2014 goals.
emoticon emoticon emoticon emoticon emoticon emoticon

Dolly



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MSMAKEOVER
1/1/2014 2:28:47 PM

emoticon Happy New Year emoticon



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AMYISSUCCEEDING
11/26/2013 7:51:26 PM

Wishing you and your family a Happy and Safe Thanksgiving Holiday.
emoticon



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BEFIT014
11/3/2013 1:05:45 PM

-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Spreading A Little.....( -:¦:- )
-:¦:- ((¸¸.•´* Sunshine Your Way -----
-:¦:-



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