NEW_ME_FOREVER   18,581
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15,000-19,999 SparkPoints
 
 
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Letting Go of Perfection!

Changing is like an experiment…and trying to see what works is what it is all about. The experiment means that what works one day may not work the next so having a bag of tricks is important. You are creating a bag of tricks and in that bag is an answer for you.


Changing is like an experiment…and trying to see what works is what it is all about. The experiment means that what works one day may not work the next so having a bag of tricks is important. You are creating a bag of tricks and in that bag is an answer for you.






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Member Since: 4/28/2006

SparkPoints: 18,581

Fitness Minutes: 12,460

My Goals:
To stay consistent with exercise and eating healthy.

Hit my goal weight of 150lbs by Jan 2015

Mini Goals:
[] 303
[] 287
[] 271
[] 255 (Milestone 1)
[] 239
[] 223
[] 207 (Milestone 2)
[] 191 (ONEDERLAND)

My mini goals are based on losing 5% of my weight at a time. Milestones are my long term goals I would like to accomplish before getting to my goal weight.

My Program:
Increase Veggies

Reduce Processed foods and pastries

2-3 healthy snacks daily

Cook 1-2 healthy recipes weekly

Xbox Kinect

Biggest Loser: Calorie Knockout Dvd

Jeanette Jenkins: Hollywood Trainer Total Body Circuit Dvd

Zumba

Aerobics 5x wk

Strength Training at least 3x wk different muscle group daily

Dancing

Kickboxing

Walking




Personal Information:
I have 7 younger brothers and sisters and a niece as of Sept. 1st, 2011. They are my daily motivation.

Other Information:
Progress 2012:
Jan 4: 278.6
Feb 1: 275
March 7: 273
April 4: 283
May 2: 285
June 4: 288
July: ?
August: 297
September : 294
October: 295
November: 297
December: 297




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49DEBBET

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NEWMEINTWENTY14

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LJCANNON

Heart
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COOKINGSTARS

Best Wishes
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REBECCAMA




Member Comments:
AMYISSUCCEEDING
11/26/2013 7:51:26 PM

Wishing you and your family a Happy and Safe Thanksgiving Holiday.
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BEFIT014
11/3/2013 1:05:45 PM

-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Spreading A Little.....( -:¦:- )
-:¦:- ((¸¸.•´* Sunshine Your Way -----
-:¦:-



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BRADMILL2922
10/14/2013 11:41:32 PM

Thank you for the really nice comment on my page! I am happy that my "Remember" blog spoke to you like it did! I appreciate your support and I have added you as a friend. Hope you have a wonderful week!




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DIANEDOESSMILES
10/9/2013 11:22:38 PM

HI hon !! WELCOME to the SUD (Spirited Undah Dawg) TEAM !!! Plz answer the ?onaire on the team page so we will know some morah about ya. :) SO DELIGHTeDDDDDD U have come ABOARD !!! Also plz join us in doing "The smiley challenge". We ask if you do not know how to track ur food, etc, plz let us know. We will HOPEFULLY start the chal on Sat,,,,, we usually work on ONE Skill at a time,, PLUS have you doing exer,,, and than reporting them on the
Weekly Traveling Thread on the team page, and HOPEFULLY tomorrow this will be UP ! WE SURAH HOPE !!

HUGS HON !! Diane CL



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MARYANNSQUEST
10/9/2013 5:24:24 PM

Hi! Welcome to The Spirited Underdogs (better know as Dawgies). We are going to have some fun and the Challenges are heading us to the destination of a healthier lifestyle. The Healthy Dawgie Biscuits are made and we are ready for a fantastic adventure!
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Maryann



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