NEW_HOPE   19,806
SparkPoints
15,000-19,999 SparkPoints
 
 
Down 20 lbs from high weight





Pearl - my latest addition. Monster in training.





Head Dog - Bandy - She's a sweetie



I have 11 pics in my gallery





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Looking for a bright tomorrow

OK, its time to get serious again. I was active on SP when I started and lost 50lbs. Plateaued and then completely fell off the wagon. Lately I have been haveing problems with my blood sugar spiking up close to 300. I know I have to get this under control. I'm back to stay!

OK, its time to get serious again. I was active on SP when I started and lost 50lbs. Plateaued and then completely fell off the wagon. Lately I have been haveing problems with my blood sugar spiking up close to 300. I know I have to get this under control. I'm back to stay!





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My Ticker:

 Pounds lost: 73.0 
 
0
32.25
64.5
96.75
129


 
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Profile

Member Since: 10/17/2006

SparkPoints: 19,806

Fitness Minutes: 8,931

My Goals:
1. Fuel my body with healthy foods.
2. Feed my brain with healthy thoughts
3. Nourish my spirit with Jesus



My Program:
-Praying and Reading Bible regularly

-Eat from smaller plates and log every bite I eat

-Increase number of vegetables I eat

-cardio workout 5 days a week

- Strength training 3x's per week

-Drink a minimum of 8 glasses of water per day


Personal Information:
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Other Information:
The Lord is my strength and my song;He has given me victory. Exodus 15:2a

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Clover
From:
MEYLOSE

Workout Shoes
From:
JUSTTAT123

Best Wishes
From:
PAPABEAR2

Megaphone
From:
MPARKER67

Holly
From:
COOLGIRL68

Snowflake
From:
NEWSTART127




Member Comments:
ACABE1
4/5/2009 5:28:14 PM

Welcome to the Wii Exercise & of course the Clover Runners Team!

Andrea



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MANTHA
3/25/2009 7:55:56 PM

Kath... Yay!! We get points for persistence!! Just wanted to wish you a wonderful week. Love, Sam



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MEYLOSE
3/23/2009 10:52:02 AM

+ .+ . . * + .+ . . * + .+ . * + .+ . . * + .+ . . *
+ .WELCOME + . . * + .+ .+ . . * + .+ . . * . .
* + .+ . . * + .+ . .+ ** + .TO + . . * + .+ . .
+ .+ . . * + .+ . . * + .+ * + .+ . . * + .+ . . *
+ . + . . * +Wii .+ . . * + .+ .+ . . * + .+ . . * + .
* + .+ . . * + .+ . . *+ .EXERCISE+ . . * + .
+ .+ . . * + .+ . . * + . .+ * + .+ . . * + .+ . . *

Hello and Welcome to the Wii Exercise team. We are so happy to have you here! There are plenty of features on SP to help you on you journey, as well as support and encouragement and of course challenges on the Wii Exercise Team to help with getting you moving to help you in loosing, find yourself a spot, plug in and join in on the fun. YOU CAN DO IT




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NEWSTART127
1/24/2009 2:37:57 AM

emoticon + emoticon = emoticon
No matter what skies you find overhead this weekend, here's to finding the emoticon best in every moment!

emoticon emoticon emoticon
Thanks for being a special SparkFriend!
emoticon Audra



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NEWSTART127
1/16/2009 4:03:44 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
SENDING SOME SUNSHINE YOUR WAY!
Hugs,
Audra



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