NEWVINE   74,126
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60,000-79,999 SparkPoints
 
 
Vacation in sunny Florida










March in upstate New York



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newvine

In 2 years I have found better eating habits,that exercise is part of being healthy no matter how little you can do. I have learned about spices and have returned to cooking all meals from scratch. My garden is doing better than ever because I have energy to keep it weeded and treated for any thing that will harm it.
In 2 years I have found better eating habits,that exercise is part of being healthy no matter how little you can do. I have learned about spices and have returned to cooking all meals from scratch. My garden is doing better than ever because I have energy to keep it weeded and treated for any thing that will harm it.


Current Status:
NEWVINE is Was 80 today. Cold and snow Tuesday
set 3 days ago


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 Pounds lost: 26.0 
 
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Member Since: 8/1/2011

SparkPoints: 74,126

Fitness Minutes: 73,510

My Goals:
Eat the right foods
Exercise every day
Make the right choices
Dont be in a hurry, some things take time

My Program:
.
Trying new foods and exercises.
Replacing sweets with fruit
Trying to relax and let changes happen at their own pace.


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Member Comments:
GEMINIGEM6
3/22/2014 1:38:48 PM

Hey! Thank you for the comment on my blog. The main things I'm hearing so far that are supposed to help hair loss/thinning are the following:

-Take a Biotin supplement/prenatal vitamins(yes even though obviously not pregnant. Lol)
-Get enough protein
-Iron



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JAVAGAL47
3/18/2014 11:42:23 PM

Just stopping by to say thanks for being a faithful friend here at Spark. emoticon emoticon , off to bed, since it takes a bit of time to get ready. Love and hugs, night emoticon Betty



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PENNYPEARLS
2/26/2014 7:37:18 PM

Thanks for the birthday goodie!



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WHITNEYTEACHER
2/23/2014 9:22:44 PM

Hi, Thanks for your comment on my page, it was a while ago but I don't think I ever responded. I've missed my Spark friends, it was so nice to hear from you. I'm still pretty busy getting settled in but hope to be dropping by more often than I've been able to for the last few months. emoticon



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JEANINNEWCASTLE
2/21/2014 10:51:25 PM

Thanks for your kind encouragement.



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