NEWVINE
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Vacation in sunny Florida








week 77 of my streak for "Exercise for at least 90 minutes per week" earned 4/2/2016


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BARBIEE52

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Comments
  • v JMACWAY
    Thank you for the welcome emoticon
    2 hours ago
  • v IAMSUNNYHOWARD
    emoticon You were in the top 5 for fitness minutes this week on the Lowering Salt Intake team! emoticon
    7 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    For attractive lips, speak words of kindness.
    For lovely eyes, seek out the good in people.
    For a slim figure, share your food with the hungry.
    For beautiful hair, let a child run their fingers through it once a day.
    For poise, walk with the knowledge that you never walk alone.
    People, more than things have to be restored,
    renewed, revived, reclaimed, and redeemed.
    Remember if you need a helping hand, you will find
    one at the end of each of your arms.
    As you grow older, you will discover you have two arms,
    one for helping yourself, and the other for helping others.
    ~~Sam Levenson~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon ~~{}~*~~Barb~~*~{}~~ emoticon emoticon
    23 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon ""Happy Memorial Day Weekend Blessings!!"" emoticon



    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2 days ago
  • v BARBIEE52
    emoticon emoticon emoticon How To Have a Better Day emoticon emoticon emoticon
    1. Play with kids.
    Even if they are not your own, just kid around kids while they are just being kids.
    2. Give someone a compliment.
    Not a fake one, but take the time to see something that someone else is doing well.
    3. Sing in your car.
    And sing as loud as you can. Have you ever noticed how hard it is to frown while you are singing?
    4. Watch a movie.
    You might like it, and maybe you'll laugh, and maybe you'll cry.
    5. Bake your favorite kind of cookies.
    Then eat some.
    6. Count your blessings.
    I mean it. Start a list of all the things you are thankful for.
    Write until you can’t write anymore. Staple it to the wall.
    7. Watch people.
    Go find a crowded public area, sit down and watch. Allow yourself to wonder what he ate for breakfast, or what her name is, or where he bought that shirt.
    8. Do something for someone you love.
    Do the dishes for your wife, take your niece out for ice cream,
    take your mom to Starbucks for a coffee.
    9. Laugh
    It'll make you feel good.
    10. Think of the most encouraging person you know and call them.
    But don’t complain. Refrain from telling them how bad your day is
    and focus on making their day better.
    11. Write a letter.
    A good old-fashioned paper and ink letter. Bonus: write it to someone who has impacted your life and thank them and let them know how much you appreciate their role/impact in your life.
    12. Make new friends.
    One of them may be in your life forever.

    emoticon emoticon emoticon How will you have a better day? emoticon emoticon emoticon
    2 days ago
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