NEWTEXDEBBIE   18,870
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YEP..... Getting back to the basics! July 2012 (330)





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It's Time To Get This Right!

THIS IS NOT A RACE, IT'S A BATTLE FOR HEALTH & HAPPINESS!

As you can see by the captions beneath most of my pictures, and the chart at the right side of my page that my battle has started, stopped, and began again and again and again....... But the battle MUST continue and when I lose the fight for one day, I need to get up dust myself off and move on without giving up.

If I learn something along the way then I have accomplished something for THAT day........
...
THIS IS NOT A RACE, IT'S A BATTLE FOR HEALTH & HAPPINESS!

As you can see by the captions beneath most of my pictures, and the chart at the right side of my page that my battle has started, stopped, and began again and again and again....... But the battle MUST continue and when I lose the fight for one day, I need to get up dust myself off and move on without giving up.

If I learn something along the way then I have accomplished something for THAT day........

I get so depressed and angry because I lose weight one week, gaining a third of it back the next, and lose that plus 1 - 2 pounds the next week. I seesaw back and forth and think of myself as a failure but I'm not a failure I'm human and I will make it with this weight loss struggle and good health campaign. I will get sad sometimes and then I will be excited the next but I can't quit...... EVER!

Bare with me as I struggle forward again. Pray that I am strong enough to choose the right choices every single day of the week until I have settled into this plan stronger than I was before! I am weak at being strong alone but that's just another part of my new life and health that I need to work on. I have learned that being healthy isn't all about the body, the weight of a person, the cholesterol counts, the A1c's, or the thyroid results. Being healthy includes the MIND..... and I have a lot of work to get accomplished there as well!

God Is great my friends!
Read More About NEWTEXDEBBIE (Updated March 12)




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Member Since: 2/1/2010

SparkPoints: 18,870

Fitness Minutes: 10,165

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JUSTECROYEZ

Vegetable Soup
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BE-THE-CHANGE

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Member Comments:
ICECUB
11/17/2014 5:12:55 PM

I HAD A BAD WEEK ALSO. I GAIN 2 POUNDS. I HAVE A LOT OF STRESS FROM MY JOB. I WISH I COULD LEAVE IT AT WORK. I NEED TO START WALKING MORE, I KNOW. MY FOOD CHOICES ARE NOT THE BEST. BUT I AM WORKING ON IT . LAST TIME AT THE SUPERMARKET I BOUGHT VEGGIES AND FRUIT AND YOGART. PLUS CHERRIOS AND RAISIN BRAD. THAT IS A GOOD START. I DO DRINK ALOT OF WATER.



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HEYSHAKER
11/17/2014 12:34:48 PM

Thank you for the welcome. :)



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ICECUB
11/17/2014 12:02:15 PM

thank you for the welcome to indy girll.. I think I am going to enjoy the interaction.



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JULIAMOONCHILD
11/12/2014 7:56:24 PM

And, boy have I missed you, too!!! emoticon



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PIXIE-LICIOUS
11/12/2014 7:22:26 PM

"You cannot change anything in your life with intention alone, which can become a watered-down,
occasional hope that you'll get to tomorrow. Intention without action is useless."
-Caroline Myss
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Sounds like you are on the right track...way to go! It feels good to make progress. Keep up the good work!
Hugs,
Pixie



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