I want to lose 115 lbs by August 2007 (my brithday month;-)
I am trying to work up to consistent cardio exercise. I really don''t mind the strength exercises that much, but the cardio is harder for me. Tracking my food is immensely helpful.
My name is Alison. I live in beautiful, but currently very hot, Littleton, Colorado. I love to read and stamp (rubber stamping), both very sedentary things. This is going to be an interesting journey for me!
Potential means you ain''t done yet! I HAVE A LOT OF POTENTIAL :-)