NEWMUM8   38,611
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30,000-39,999 SparkPoints
 
 













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Making this a way of life for good!

Hi and welcome to my Spark Page. I joined Spark People in April 2008. I have been yo-yoing with my weight and weight loss from then until now. In November 2013, I started a 6 week fat loss monitored programme and lost 13 lbs. It made me feel great and I continued the healthy eating and exercise into December after the 6 weeks was up. That along with Sparkpeople has given me the motivation I need to continue.

I started at 217 and currently weigh 193. I am not stopping now, this ...
Hi and welcome to my Spark Page. I joined Spark People in April 2008. I have been yo-yoing with my weight and weight loss from then until now. In November 2013, I started a 6 week fat loss monitored programme and lost 13 lbs. It made me feel great and I continued the healthy eating and exercise into December after the 6 weeks was up. That along with Sparkpeople has given me the motivation I need to continue.

I started at 217 and currently weigh 193. I am not stopping now, this time it HAS to be different. No choices left.

I have set myself another weight loss goal of 10 pounds for Feb 8, 2014 for a dinner which I have to attend.

No choices left but the choice to do this!
Read More About NEWMUM8 (Updated February 1)




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My Ticker:

 current weight: 193.0 
 
217
200.25
183.5
166.75
150


 
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Profile

Member Since: 4/22/2008

SparkPoints: 38,611

Fitness Minutes: 30,595

My Goals:
My main goal is to lose body fat, be toned and maintain between 150-155 pounds.

My Program:
1. Measuring my food for correct portion sizes
2. Drinking 6 32 oz. bottles of water a day
3. Exercise/move 5-6 days a week.
4. Making sure I prepare my meals before hand
5. Go to bed by 8pm each night.

Personal Information:
I am a wife and mother of 2 boys. I love spending time with and taking care of my family, shopping and reading health & fitness magazines. I also love reality tv and I never watch a movie twice.

Other Information:
I am looking for a support buddy with similar goals as mine. Just drop me a spark mail.

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Member Comments:
ESHTEMOA
2/5/2014 10:42:12 PM

How are you and family? All God's blessings for 2014.
Roz. emoticon



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BREEZE70
2/5/2014 7:39:27 AM

Thank you for the encouragement Michielle. emoticon



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SWEETNEEY
1/25/2014 10:06:41 AM

Thanks for your comments on my blog "calories in mindful eating". I exercise quite a bit, so it adds to my disappointment in my poor weight loss results. Maybe I am not exercising at the right intensity. I'll keep on keeping on.



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SWEETNEEY
1/20/2014 8:35:30 PM

Serena Serena Serena - emoticon emoticon



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SWEETNEEY
1/16/2014 7:22:33 AM

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