NEWMUM8   42,699
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need to be consistent.

Hi and welcome to my Spark Page. I joined Spark People in April 2008. I have been yo-yoing with my weight and weight loss from then until now. In November 2013, I started a 6 week fat loss monitored programme and lost 13 lbs. It made me feel great and I continued the healthy eating and exercise into December after the 6 weeks was up. But I put the weight back on again.

Just need to be consistent.
Hi and welcome to my Spark Page. I joined Spark People in April 2008. I have been yo-yoing with my weight and weight loss from then until now. In November 2013, I started a 6 week fat loss monitored programme and lost 13 lbs. It made me feel great and I continued the healthy eating and exercise into December after the 6 weeks was up. But I put the weight back on again.

Just need to be consistent.




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 current weight: 219.8 
 
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Profile

Member Since: 4/22/2008

SparkPoints: 42,699

Fitness Minutes: 35,300

My Goals:
My main goal is to lose fat.

My Program:
1. drinking 4 16 oz bottles a day of water
2. Exercise/move 5 days a week.
3. Go to bed by 8pm each night.

Personal Information:
I am a wife and mother of 2 boys. I love spending time with and taking care of my family, shopping and reading health & fitness magazines. I also love reality tv and I never watch a movie twice.

Other Information:
I am looking for a support buddy with similar goals as mine. Just drop me a spark mail.

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Member Comments:
BREEZE70
12/3/2014 7:55:28 AM

Good Morning Miechelle. how are you doing. Have awonderful day



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SWEETNEEY
11/20/2014 4:58:44 AM

Glad to hear from you another day. Keep it up.



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SWEETNEEY
11/18/2014 3:36:12 PM

Nice to hear from you



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SWEETNEEY
10/18/2014 11:08:03 AM

Glad you're happy to today.



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SWEETNEEY
10/17/2014 9:29:06 AM

We working on today actually let's break it down to sTEP 1 - BREAKFAST, STEP 2 - LUNCH, STEP 3 - DINNER & STEP 4 - BEDTIME (YOU CAN RELAX ON STEP 4). emoticon



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