to Sparkpeople. Woohoo...3 days...that's what it takes...one day at a time! I hope you find SP to be as helpful & encouraging as I have. I've been a Sparker for quite some time now and co-lead one team (Positive Sparkers). With the help of SparkPeople (and its supportive members), I've done pretty well losing weight (with occasional bumps in the road). Looking forward to seeing you around the boards and teams. There is so much on Spark People. Look around, don't be afraid to just jump in or ask questions. I'm still learning new things, myself! No judgments allowed here. We are all in this together. Feel free to ask me anything, check out my spark page or my team. You'll find your self-esteem growing each day as you enjoy mini-successes along the way. Enjoy the journey, you can do this!