Health Balance Happiness Simplicity Peace
01/29/14 Day 1 of Recovery from Food Addiction
What's Working: Daily Meditation Mindfulness Support Compassion Spirituality Weekly Therapy Writing Creativity Healthy Food Choices Meal Planning Food Tracking Intentional and Fun Activity
I was diagnosed with Myalgic Encephalomyelitis in 2002. I went from living at 100 mph to bedridden literally overnight. While I am no longer bedridden, my life has changed drastically. As a result of the illness, I have gained 200 pounds. I'm also an Emotional Eater, so I am looking to find a way to somehow come to terms with all of it and learn how to become more healthy again.
A New Moon represents a time of new beginnings. It is the time to start changes and the time for hopes and wishes.
For me, the New Moon represents the beginning of this journey.
Thank you also for the reply to the picture of my Hot Chocolate Man! LOL He is a Registered Kentucky Mountain Saddle Horse, Chocolate with flaxen mane and tail! THE most laid back horse ever! :D He turns lighter during the summer and has dapples. In the winter he's a dark brown.
It takes me all day to cook too. I want to do everything on Sunday, but there are some things I need to wait for. I have no dishwasher so if I cook, I make a mess and clean it up.. Then I cook again. Takes me all day! Enjoy today!