NEWME602   138
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60 is the new 40??

Hi, my Husband & I have been married for 30 years & I have 5 wonderful grand monsters (ages 7 to 2 months) . I want to get in better shape so I can keep up with them.
I lost 25 lbs about three years ago after joining Curves but would like to get a routine of exercising at home. I have allow inactivity & stress to get the better of me and I am back up to 190.
I would appreciate any encouragement and tips that you good people would care to share.
Hi, my Husband & I have been married for 30 years & I have 5 wonderful grand monsters (ages 7 to 2 months) . I want to get in better shape so I can keep up with them.
I lost 25 lbs about three years ago after joining Curves but would like to get a routine of exercising at home. I have allow inactivity & stress to get the better of me and I am back up to 190.
I would appreciate any encouragement and tips that you good people would care to share.




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Member Since: 7/9/2009

SparkPoints: 138

Fitness Minutes: 0

My Goals:
lose 15 lbs by Christmas.

 
 



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Member Comments:
-SHAWN-
7/21/2009 8:34:10 AM

Welcome to SparkPeople!

I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

Here: tinyurl.com/ns2fgm
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon



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