NEWME1993   1,329
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"There is no elevator to success. You have to take the stairs.

Hello, My name is Stephanie. I was a part of Sparkteens for the past year but decided I should join SparkPeople. I am looking to really make some healthy changes. With SparkTeens help I started making those changes and hopefully I will continue to do so here. I weigh 246 pounds and at 18 years of age that is not ideal or healthy. My highest weight was 253 pounds so I have lost 7! I would like to weigh around 160-170 pounds.
Hello, My name is Stephanie. I was a part of Sparkteens for the past year but decided I should join SparkPeople. I am looking to really make some healthy changes. With SparkTeens help I started making those changes and hopefully I will continue to do so here. I weigh 246 pounds and at 18 years of age that is not ideal or healthy. My highest weight was 253 pounds so I have lost 7! I would like to weigh around 160-170 pounds.




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 current weight: 238.6 
 
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Member Since: 5/26/2010

SparkPoints: 1,329

Fitness Minutes: 1,828

My Goals:
My Long term goal is to lose 100 pounds. Short term I would like to weigh 239 and be out of the 240's.

My Program:
Track calories 1,400 a day. Eat 4-5 servings of fruits and veggies. exercise 1 hour 4-5 days a week on treadmill and 20 minutes 2-3 days a week strength training.
Drinking a ton of water!!

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Member Comments:
AMYISSUCCEEDING
5/13/2012 10:03:17 AM

Popping in to say Hello and to wish you a nice day.
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AMYISSUCCEEDING
9/7/2011 11:16:37 PM

Thank you for adding me as a friend. I have added you too. Will be looking forward to getting to know you.
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JEWELPOLTZ
9/1/2011 1:00:24 PM

I'm here! MIA for a few days, crazy end of the month stuff with work! I'm good and so glad to be back. Thanks for the comment. :)



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JEWELPOLTZ
8/24/2011 4:42:09 PM

Thinking of you. Hope you are having a great day! emoticon



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JEWELPOLTZ
8/9/2011 3:30:43 AM

Thanks for the comment on my blog post, it made me happy. That's crazy about your ribs? Maybe I do too, LOL!
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