NEWLIGHT2010   1,633
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1,000-2,499 SparkPoints
 
 



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Live...Laugh...Love

I want to be healthy and lose weight.
I want to be healthy and lose weight.




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Member Since: 11/8/2011

SparkPoints: 1,633

Fitness Minutes: 348

My Goals:
1. Consistently cook at home instead of eating out 5 days a week!

2. Go for a twenty minute walk 5 days a week!

3. Log my minutes on Sparkpeople!

4. Park the car at least three rows from the door to get in extra walking.

5. Get 7 hours of sleep!

6. Eliminate all soda from my diet!


My Program:
Meal planning on Sunday for the entire week.

Put gym clothes in the car for the next day (every night!)

Determine what time of day is best to get exercise done.



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Member Comments:
MZPEACHEY
12/24/2013 12:43:06 PM

Happy holidays and thanks for being a sparkfriend... Im so ready... This time we will do this... Lets keep each other encouraged... Deal? emoticon



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BOMBCHELL23
10/20/2013 7:42:28 AM

Oh I am sorry to hear about your brother! I wish I had known would have been there for you. I am glad you are turning over a new leaf! Life has been getting the best of me lately, but I need to turn over a new leaf and make those changes for myself. By the way I have walked every day for over 2.5 years now. My girls are pretty good! My job is challenging probably need to touch base on that and ask for ideas. Please know I am here for you.



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BOMBCHELL23
6/1/2013 1:58:38 PM

Check out my new blog I wrote!



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BOMBCHELL23
5/3/2013 7:54:07 PM

Thanks for the shout out! I miss you , call me sometime.



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BOMBCHELL23
11/20/2012 8:08:04 PM

Miss you



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