NEWLIFE6046   4,383
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New Way, New Life, New Health

I have had some trials and obstacles in my life the last few years. Because of this I have eaten for comfort and stress, putting on about 30 lbs more than I am comfortable with. At this point I am starting to feel the effects it is having on me...and I am not liking it at all!! I know as I get older it will have that much more effect and be more difficult to loose. It is time to take more control of my life, instead of letting my emotions and life control me. Today is the day!!
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I have had some trials and obstacles in my life the last few years. Because of this I have eaten for comfort and stress, putting on about 30 lbs more than I am comfortable with. At this point I am starting to feel the effects it is having on me...and I am not liking it at all!! I know as I get older it will have that much more effect and be more difficult to loose. It is time to take more control of my life, instead of letting my emotions and life control me. Today is the day!!

My ultimate goal is to live a healthier lifestyle, feel betterand feel better about myself...:-)!!




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Member Since: 5/7/2011

SparkPoints: 4,383

Fitness Minutes: 745

My Goals:
My Goal is to eat healthier. Originally I planned on loosing weight, but have realized through the process that it is not just about the weight, it is about how I feel. I have lost 16 lbs on Spark, but have slacked over the last month or so. So, back in the saddle again!

My Program:
My goal is to focus on a positive attitude and eating healthy!

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Member Comments:
DEE107
1/3/2013 8:43:48 PM

Hello and welcome to sparks and to the team Menopause Team ..Any question just give me an email and will try to help you out ..have a wonderful day


De




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TAMIK1964
5/30/2011 1:22:43 PM

Thanks for adding me emoticon



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ABRANNEWME2014
5/8/2011 11:06:56 AM

Hey there thanks for the friend add....Welcome to the SP family and the Adults in College team glad to have you join us....

Tema



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