NEWKATE3   1,070
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1,000-2,499 SparkPoints
 
 
Me and my sweet grandbaby!





Reading to my grandbaby on Thanksgiving 2012. This child loves me regardless of my rolls and weight!



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Rebuilding the Temple

I am a single mom and grandmother of one. I am 43 years old and have spent most of my life being a slave to my poor body image! I joined this site a year and a half ago. I am ready to do something different!

I am determined to change the way I am living to create a healthier and happier me!
I am a single mom and grandmother of one. I am 43 years old and have spent most of my life being a slave to my poor body image! I joined this site a year and a half ago. I am ready to do something different!

I am determined to change the way I am living to create a healthier and happier me!




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My Ticker:

 current weight: 248.0 
 
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Member Since: 7/25/2011

SparkPoints: 1,070

Fitness Minutes: 601

My Goals:
I thought I might set some specific goals here, now that I have made it through a couple of weeks:

Weigh below 250lbs: reached Dec. 9, 2012

Weigh below 233lbs

Fit into my size 18's

Weigh below 220lbs

Weigh below 200lbs

Right now, I'll stick with that! Go me!!!

My Program:
I am tracking everything thing I eat. EVERYTHING! The fitness tracker is helping me stay on track, too.

It looks like I am doing walk/run 3x per week and calisthenics 2-3x per week.

Trying to eat more protein while reducing sugars and simple carbs.

I am only weighing once a week.

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Member Comments:
HA_MONICA83
12/13/2012 6:25:21 AM

Hows it going? Did you get some fitness in yesterday? Any recent NSV? I finally pulled out the scale to check where I was at, and I went UP a pound. But I'm not freaking out. Which is good. I know what I'm suppose to do and I'm aiming for that every day, and each day its getting a little better. So I'm just going to stick with it! :) HOpe you're doing fabulous!



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HA_MONICA83
12/9/2012 3:18:18 PM

Thanks so much Kate for *your* honesty and comments. Thanks for encouraging me to look at Non scale victories too...I will be especially in these next 2 weeks! :) Thanks for cheering me on and helping me keep facing this fight!



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ANDY_54
12/8/2012 7:28:21 PM

Thanks so much for commenting on my blog today--I appreciate it very much. Hope you have a great rest of the weekend! emoticon



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KWRIG7
12/5/2012 11:30:42 AM

Thank you for stopping by my sparkpage! The encouragement is much appreciated.
Sounds like you have been sick! Get better soon!





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HA_MONICA83
12/5/2012 7:19:58 AM

Sorry to hear you've been sick :( emoticon
I hope you feel much better today! I'm doing good...going through this week with deliberate "slowness" in regards to just taking and focusing on one day at a time and being ok with that.
Are you feeling any better? Did your studying go well? Hope you have a lovely day! emoticon



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