NEWKAREN1  
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2010

It's offical it's a new year, I am going to be 30 in this up and coming July. My goal is by July to be at least 120lbs... Starting on Tuesday Jan.5, I am to get in my 3 meals a day, watch my cal count and get in daily exercise of at least 2 hours. Weigh in once a week. Starting weight.... 230..:(
Goal for Jan.11 - 225-228
Jan 18. 220-225
Jan. 25. 220-217
For a good goal i want to be at least 220, by the end of January.
It's offical it's a new year, I am going to be 30 in this up and coming July. My goal is by July to be at least 120lbs... Starting on Tuesday Jan.5, I am to get in my 3 meals a day, watch my cal count and get in daily exercise of at least 2 hours. Weigh in once a week. Starting weight.... 230..:(
Goal for Jan.11 - 225-228
Jan 18. 220-225
Jan. 25. 220-217
For a good goal i want to be at least 220, by the end of January.




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Member Since: 1/5/2007

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Fitness Minutes: 136

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Member Comments:
CHRISSTAMPER
2/2/2011 10:14:30 AM

Hi there, how're you doing? Just checking in with team mates to see how they're progressing. If I can do anything to help, please let me know. Take care :)



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SKATERGIRL3
2/1/2009 9:10:10 PM

Hi Karen glad you came back to sparks! It's important to me to be here for my health. I didn't know you left? It's good your back and working on your goals. I never left I have been on just about everyday but over the summer we had trauma in our family so I let me myself back on the sidelines and gained 7 back from the holidays, got lazy but started back up in Dec. Lost 8lbs so far and lifting weights. I'm doing good.
keep in touch and keep up at your goals.



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MRSHONEYCOMB
1/16/2009 7:21:05 PM

Thank you! 2009 Will be our Year.

Honeycomb



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ONLYTEMPORARY
12/26/2008 12:02:48 AM

I wanted to stop by and check on you and see how you are doing. It's been a while since you have posted. Is there anything I can do to help? Just let me know.



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MOUNTAIN_RAIN
10/9/2008 7:30:35 PM

One day at a time!! You can do it!!!



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