NEWHTHR

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Hi, I have been wanting change in my life for a long time, but have always been either to busy with work, family, or friends, or just plain lazy about committing myself. I recently lost my job, and it threw me for a loop. Nothing like that has ever happened to me before. So, I thought that there was some higher purpose for me. But those things didn't work out for me either. So then I knew it was finally time to take my life in my own hands and start doing what I needed to.

I am here to get healthy. I don't know what weight I should be. I've been over weight my whole life. I want by blood work to come back and be in the normal range. I want to go cloths shopping and enjoy myself, not leave feeling worse than when I went into the store. I want to quite smoking and not be dependent on that little stick. I want, I want, I want...

The thing is, I think that I'm actually finally in the right place in my life for me to really get what I want, and I also relized that I'm the one that has to make the changes and do the work.


Member Since: 10/14/2011

Fitness Minutes: 893

My Goals:
1.) Become healthy

2.) Quite smoking

3.) Enjoy life everyday


My Program:
Do cardio every other day. Do strength training on days I'm not doing cardio. choose healthier options.



Personal Information:
Redwood city, Ca


Other Information:
Even if I'm not seeing results on the scale, I'm going to be happy with myself. Because I know that I'm treating myself better than I ever have, and that I am getting healthier!




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