NEWGMP329   5,140
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4,000-5,499 SparkPoints
 
   







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Full Speed ahead...at a snail's pace...





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 Pounds lost: 21.8 
 
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19.25
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Member Since: 11/10/2008

SparkPoints: 5,140

Fitness Minutes: 4,120

My Goals:
To reach a healthy weight and stay on track.








My Program:
I am going to go back to basics.
Fresh fruits and veggies
Lean protein
healthy fats
Whole grains
STAY w/in calorie range 1350/day

Exercise: daily cal burn 1900
Mon & Wed 60 minute Aqua Fitness

strength training & 30 min treadmill intervals


Training for 1/2 Marathon

5K 2/11/2012
10K 3/03/2012
15K 4/07/2012
13.1 miles 5/05/2012


Personal Information:
I am married to my best friend, the love of my life. We have one daughter whose energy and love for life inspire me to reach my goals.
My Family's love and encouragement are what motivate me to keep on going everyday. No matter if I win or lose, I know they will always be cheering me on. What better way to thank them; than by completing this journey I have started?!

Other Information:
I love music: Grateful Dead, Eric Clapton, Jack Johnson, Dave Matthews Band, Fleetwood Mac, ABBA, Bob Marley, Ziggy Marley, Train, The Weepies, Cold Play, Pearl Jam, Stone Temple Pilots, Snow Patrol, Bruce Hornsby, Black Crowes, Albert Hammond Jr, Beastie Boys, Beck, Ben Harper, Bob Weir, Mudkids, Ray LaMontagne, Rusted Root, The Ting Tings... I love to watch football GO COLTS! I love to watch Indy Car races... I love the spring and fall... I enjoy summer, and loathe winter... I love & miss playing volleyball... I am trying to love exercising again... I enjoy digital scrap booking although I never have time to just sit at the computer doing it... I love coloring with my daughter... I love having family time, dinner together, gardening, even cleaning the house as long as we are all together ... I love to cook & try new and interesting foods... I love to entertain friends and family in my home...I look forward to enjoying all of these as a healthier happier me!

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Holly
From:
CINDHOLM

Heart
From:
ANYVAR54

Flowers
From:
ANYVAR54

Swimming Gear
From:
ANYVAR54

Pedicure
From:
EVRY1SING

Flower Pot
From:
LADYANDREA2012




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