NEWFREEDOM4ME   6,923
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My spark page is alittle sparse.

On my to do list..... do something with this page!
On my to do list..... do something with this page!




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 Pounds lost: 49.2 
 
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Member Since: 11/13/2012

Personal Information:

Just for today,one day at a time choose...

to live by choice, not by chance
to be motivated, not manipulated
to be useful, not used
to make changes, not excuses
to excel, not compete
self-esteem, not self-pity
to listen to your inner voice, not to the random opinion of others
to make the rest of your life, the best of your life!
~Unknown ~


Other Information:
Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.


SparkPeople's Coach Nicole says:
You are only capable of what you believe you can achieve.


SparkPeople community moderator Denise says:
Little steps lead to big changes.





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Happy Birthday
From:
Team 300 lbs. P...

Pedometer
From:
DEQUINTA

Rainbow
From:
DAWNSJOURNEY

Stuffed Animal
From:
.DUSTY.

Orchid
From:
RAYNELOGAN

Bear Hug
From:
DAWNSJOURNEY




Member Comments:
HONOURIA
5/12/2013 2:30:35 PM

Thank you for the lovely carnation.



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DAWNSJOURNEY
5/12/2013 9:55:31 AM

emoticon Hope your doing well Thank you for the goodie.. it was so nice to hear from you .. Hope you have some sunshine and a moment to enjoy it today..

Hope you are still talking moments for you ..

Dawn



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BANDMOM2012
4/22/2013 10:30:16 AM



"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!
emoticon



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MAMAFARINA
4/18/2013 10:56:05 PM

Shelly,
Sorry you have to go. I hope all goes well with you and your family.
Remember you are precious and that you have to take good care of yourself. emoticon
God bless you sweetie.



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ANNASGOALS
4/18/2013 9:33:22 PM

Thank you for your kind words of encouragement and I'm sorry to hear your leaving the challenge. I hope all turns out well and you'll be able to rejoin us.

Be Fierce! Be Strong!



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