to live by choice, not by chance to be motivated, not manipulated to be useful, not used to make changes, not excuses to excel, not compete self-esteem, not self-pity to listen to your inner voice, not to the random opinion of others to make the rest of your life, the best of your life! ~Unknown ~
Coach Nancy says: The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.
SparkPeople's Coach Nicole says: You are only capable of what you believe you can achieve.
SparkPeople community moderator Denise says: Little steps lead to big changes.
Shelley, you didn't see me on the Virtual Exercise Challenge...I'm not in that one. lol. Maybe on the 10 min Exercise Streak Team, but I'm not very active. It's OK with me if you bump in to me here & there. I promise not to think of you as a stalker. lol. keep exercising...You Can Do It!
Thank you so very much for your condolences regarding the passing of my mom's longtime companion. His funeral will be this Friday morning.