NEWFREEDOM4ME   6,923
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My spark page is alittle sparse.

On my to do list..... do something with this page!
On my to do list..... do something with this page!




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My Ticker:

 Pounds lost: 49.2 
 
0
22.5
45
67.5
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Member Since: 11/13/2012

Personal Information:

Just for today,one day at a time choose...

to live by choice, not by chance
to be motivated, not manipulated
to be useful, not used
to make changes, not excuses
to excel, not compete
self-esteem, not self-pity
to listen to your inner voice, not to the random opinion of others
to make the rest of your life, the best of your life!
~Unknown ~


Other Information:
Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.


SparkPeople's Coach Nicole says:
You are only capable of what you believe you can achieve.


SparkPeople community moderator Denise says:
Little steps lead to big changes.





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Happy Birthday
From:
Team 300 lbs. P...

Pedometer
From:
DEQUINTA

Rainbow
From:
DAWNSJOURNEY

Stuffed Animal
From:
.DUSTY.

Orchid
From:
RAYNELOGAN

Bear Hug
From:
DAWNSJOURNEY




Member Comments:
NEWFREEDOM4ME
5/19/2013 12:31:23 AM

Won 100 point reward of spark wheel....gave myself a pedi as a visual reminder; I am not going to get a pedi, that I sooo need until I hit my 1st goal....317....hope it's next week! emoticon



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KITTY_M
5/17/2013 5:03:54 PM

Thanks for adding me as a friend emoticon



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HEALTHYGRAMMY49
5/14/2013 8:49:08 PM

Shelley, you didn't see me on the Virtual Exercise Challenge...I'm not in that one. lol. Maybe on the 10 min Exercise Streak Team, but I'm not very active. It's OK with me if you bump in to me here & there. I promise not to think of you as a stalker. lol. keep exercising...You Can Do It!

Thank you so very much for your condolences regarding the passing of my mom's longtime companion. His funeral will be this Friday morning.

Comment edited on: 5/14/2013 9:12:51 PM

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TURTLE69
5/14/2013 5:03:29 PM

Welcome to the Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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DEDICATED2HIM
5/12/2013 6:19:20 PM

Thanks for reading and commenting on my blog today. Have yourself a good night.




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