NEWFREEDOM4ME   6,923
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My spark page is alittle sparse.

On my to do list..... do something with this page!
On my to do list..... do something with this page!




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My Ticker:

 Pounds lost: 49.2 
 
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22.5
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Member Since: 11/13/2012

Personal Information:

Just for today,one day at a time choose...

to live by choice, not by chance
to be motivated, not manipulated
to be useful, not used
to make changes, not excuses
to excel, not compete
self-esteem, not self-pity
to listen to your inner voice, not to the random opinion of others
to make the rest of your life, the best of your life!
~Unknown ~


Other Information:
Coach Nancy says:
The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what matters.


SparkPeople's Coach Nicole says:
You are only capable of what you believe you can achieve.


SparkPeople community moderator Denise says:
Little steps lead to big changes.





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Happy Birthday
From:
Team 300 lbs. P...

Pedometer
From:
DEQUINTA

Rainbow
From:
DAWNSJOURNEY

Stuffed Animal
From:
.DUSTY.

Orchid
From:
RAYNELOGAN

Bear Hug
From:
DAWNSJOURNEY




Member Comments:
TEXASGIRL48
5/20/2013 8:06:10 PM

Thank you for the belated birthday wishes and goodie. I had a very good day and night.



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COOKINGGRANNY
5/20/2013 2:01:56 PM

Thanks for the goodie. My day was very quiet but did get a surprise visit from my brother which I enjoyed immensely. emoticon emoticon



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DAWNSJOURNEY
5/20/2013 10:34:29 AM

emoticon emoticon emoticon NIce loss this week.. WAY TO GO !! Hard work pays off emoticon



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WOLFKITTY
5/19/2013 3:14:36 PM

Thank you for the haircut picture compliment. :)
Hugs,
Jocelyn



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NEWFREEDOM4ME
5/19/2013 12:33:01 AM

emoticon The wheel gave me 2 pedis!!!



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