NEWELLN1   3,068
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2,500-3,999 SparkPoints
 
 
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The beginning Jan 1st 2012








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Reptigirl

I am a very social person who loves to have fun. I got hit with fibromyalgia a few years ago, and exercise has been a challenge ever since. I refuse to give up because I enjoy being active especially outdoors. I'm also working at cleaning up my diet to minimize flare-ups and increase energy.
I am a very social person who loves to have fun. I got hit with fibromyalgia a few years ago, and exercise has been a challenge ever since. I refuse to give up because I enjoy being active especially outdoors. I'm also working at cleaning up my diet to minimize flare-ups and increase energy.




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 current weight: 172.0 
 
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Member Since: 12/17/2011

SparkPoints: 3,068

Fitness Minutes: 1,226

My Goals:
Exercise at least 10 minutes everyday.
Drink 8 glasses of water a day.
Decrease junk sugar and caffiene intake.
Eat 3 servings of fruit daily, and 3 servings of veggies daily.

My Program:
Ride Bike 30 min 3x wk
Walk my dogs every morning.
I have read The Spark

Personal Information:
I feel like I have good oppurtunities with outdoor exercise living in Florida and I want to take advantage of this.

Other Information:
I like sewing handbags, and practicing classical guitar.

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Gold Trophy
From:
Just Do It!

Boxing Gloves
From:
Just Do It!

Hula Hoop
From:
MOSTMOM1

Thank You Message
From:
CAROL-

Best Wishes
From:
WORKOUTWITHPAM

Sewing Machine
From:
NEWELLN1




Member Comments:
HOMABO
1/3/2012 7:05:30 AM

I played on the Wii too! Thanks Naomi! We will try to be an encouragement to you too! Love ya! emoticon emoticon



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BOYSD1942
1/2/2012 10:44:11 PM

Thank you for motivating me to start this. Hard to kick yourself into gear sometimes. But because of you, I actually engaged in some physical activity on the WII Fit Plus to get me started today.

Comment edited on: 1/2/2012 10:45:59 PM

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JLMCAIN
1/2/2012 9:30:01 PM

Thank you so much for your encouragement! I would love to have you as a buddy/just someone to help out with my goals. Feel free to message me if you're in!



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WORKOUTWITHPAM
1/1/2012 5:02:47 PM

THANK YOU for the "BEAR HUG" goodie, and THANK YOU also for adding me to your friend's list. I have added you to my list, also. BEST WISHES in reaching all of your goals. Take care, and keep in touch. HAPPY NEW YEAR!

HUGS
Pam



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BLVINBUTTERFLYS
12/18/2011 2:06:49 PM

Hello Spark Friend! emoticon

Welcome, Welcome, to the Dealing with Depression Team
Youíve joined SP to realize a dream
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So, letís get up and do a little dance
Do a little jigÖ donít you quit!
You donít want to miss your chance
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Letís put on some shoes and go for a walk
A spark friend is hereÖ if you just need to talk
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So, I stopped by to spread a little spark
Show a little sunshine
So youíre not in the dark
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Weíre all here for motivation, encouragement, and support
Smile, your life depends on it
Donít sell yourself short
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You can do it NOW
Just give yourself time
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Remember youíre worth it
Face that mountain and climb
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So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

emoticon
Kat



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