I have gained 20 pounds this year mainly due to ongoing extremely stressful issues. I have worked as a personal trainer in the past and this weight gain is incredibly embarassing and disappointing. I have three children and want to be healthy for them, as well as for myself. I enjoy exercise and look forward to a recent injury healing so that I can begin the road to complete health! I will run a 10 K or a 1/2 marathon in the fall and a 5k this summer. I will be weight training as well, as ...

I have gained 20 pounds this year mainly due to ongoing extremely stressful issues. I have worked as a personal trainer in the past and this weight gain is incredibly embarassing and disappointing. I have three children and want to be healthy for them, as well as for myself. I enjoy exercise and look forward to a recent injury healing so that I can begin the road to complete health! I will run a 10 K or a 1/2 marathon in the fall and a 5k this summer. I will be weight training as well, as this is the quickest way to lose fat and extra weight! Join me on this adventure.