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XMAS 2012
OCTOBER 2011
NOVEMBER 2011
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chinelo
I am a mother of five kids and desperately in need to lose weight.i have lost about 13 kilos rather slow but i am not giving up,that is why i am participating in the 5% winter challenge.I will try to minimize junk foods and processed foods and participate actively in the boards of my team.
I am a mother of five kids and desperately in need to lose weight.i have lost about 13 kilos rather slow but i am not giving up,that is why i am participating in the 5% winter challenge.I will try to minimize junk foods and processed foods and participate actively in the boards of my team.
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My Ticker:
| current weight: 200.0 |
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Profile
Member Since: 3/12/2012
SparkPoints: 14,547
Fitness Minutes: 11,580
My Goals:
MY WINTER 5% CHALLENGE
1. i will exercise 30 mins daily.
2.i am following the spark diet.
3.i will huddle with my team
My Program:
i try to do a 30 minute walk at least 3 times a week and cycle on alternate days.
Personal Information:
I am from and live in the eastern part of Nigeria.I am also a civil servant.
Other Information:
5k - 23/7/2012 40 mins
5k - 01/12/2013 39 mins
5k - 04/02/2013 35 mins
5k - 02/03/013 36 mins
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