NEWBUTTERFLY2   12,985
SparkPoints
10,000-14,999 SparkPoints
 
 





My butterfly interpretation





Mums in the rain



I have 12 pics in my gallery





Awards






 
Butterfly in Her Cocoon

Back again and hoping to stick around for awhile.
Back again and hoping to stick around for awhile.




SparkFriends



SparkTeams



My Ticker:

 current weight: 271.0 
 
271
253.25
235.5
217.75
200


 
Interact with NEWBUTTERFLY2

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/3/2008

SparkPoints: 12,985

Fitness Minutes: 1,263

My Goals:
My goal is to be able to go into any store and have an more options of clothing available to me. I want to be able to look in the mirror and love who I see. I want to be able to not depend on blood pressure medicine because I'm fat. I want to go to a doctor's office and have they them not use my weight for every excuse of a symptom that I get because they don't won't to look any further.

My Program:
.

Profile Image





 
 



Embrace
From:
TURTLE69

Resistance Bands
From:
NEWBUTTERFLY2

Pedometer
From:
NEWBUTTERFLY2

Boxing Gloves
From:
NEWBUTTERFLY2

Resistance Bands
From:
NEWBUTTERFLY2

Sunshine
From:
Taking care of ...




Member Comments:
CORKYTHEMOM1
7/10/2014 11:47:33 AM

emoticon for your prayers and support in my healing from the accident. It's wonderful to have special friends such as you! Embracing you with love and hugs. Have a beautiful and blessed Thursday!


~ Monika ~ emoticon



Report Inappropriate Comment
CORKYTHEMOM1
7/6/2014 9:38:18 PM

I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
SHELLE13
6/20/2014 12:29:33 AM

emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If you’re looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make 2014 the year we ROCK our GOALS! Welcome Done Girl!
emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
CORKYTHEMOM1
6/5/2014 11:18:28 AM

I'm looking forward to our SP friendship and being a part of your journey. Embracing you with lots of support, encouragement and hugs. Have a terrific Thursday!

emoticon H = HONORED to be spark friends!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of one another's journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


~ Monika ~ emoticon



Report Inappropriate Comment
LINDA7668
6/3/2014 11:05:17 PM

Thanks for the friend add!



Report Inappropriate Comment
Member Comments Page (22 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page