NEWBORN1   1,460
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1,000-2,499 SparkPoints
 
 
Catching a nice trout. We go fishing alot at a lake beside where we live.



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NEWBORN

i would like to lose about 160 pounds. I weigh 303.5 pounds and need t o lose weight for my health. I am 50 years old. (Now 51) I have been overweight a "large" part of my life pardon the pun. I make jokes but it is a very serious matter for me. I am a walking time bomb for diabetes, and more to a point where it scares me. I am always tired and lacking energy. I have been looking on the boards and really like SP. I hope to get involved more. This is the most important thing in my ...
i would like to lose about 160 pounds. I weigh 303.5 pounds and need t o lose weight for my health. I am 50 years old. (Now 51) I have been overweight a "large" part of my life pardon the pun. I make jokes but it is a very serious matter for me. I am a walking time bomb for diabetes, and more to a point where it scares me. I am always tired and lacking energy. I have been looking on the boards and really like SP. I hope to get involved more. This is the most important thing in my life right now. I have a very supportive fiance of 8 years who has worked very hard to beat his own addictions. He is worried I will die an early death so I need all the support I can get.
Read More About NEWBORN1 (Updated November 20)




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 current weight: 288.0 
 
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Member Since: 6/3/2007

SparkPoints: 1,460

Fitness Minutes: 70

My Goals:
To keep attending TOPS every week for weigh in. Anyone wants to know about TOPS, the address is www.TOPS.org. To lose 2 pounds a week steady in my 51st year. Update, first goal is 10 pounds at the middle of dec. 09

My Program:
Eating healthy foods from the food groups such as SP. Strengh Training 30 min 3 x week with Pool exercises/swimming 30 min, 3x week. Walking 2 times a week for a total of 5 days of exercise.

Personal Information:
I am from beautiful Nanaimo, Vancouver Island British Columbia.

Other Information:
I enjoy the self help articles on SP and the people, self help books, time with my man, kids and grandkids, fishing, movies, playing guitar and singing, crafts

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Happy Thanksgiving
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TABBYKAT75

Sunshine
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NEWBORN1

High Five
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FAB40NEWME

Gold Star
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NEWSTART127

Clover
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KAPLODS

Fruit Salad
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MEMERE2*2




Member Comments:
MPARKER67
11/10/2008 6:00:55 PM

Congrats on being WHOTD!
Michelle emoticon



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KAPLODS
11/10/2008 4:59:13 PM

Woohoo WHOTD!



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COOLGIRL68
11/10/2008 4:49:23 PM

Just a quick fly by from a fellow White Hawk. Hope you are having a wonderful day. Good luck on your weight loss journey.
Annette



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MEMERE2*2
11/10/2008 3:34:49 PM

Hello WHOTD! I hope you had a wonderful and successful day!
Denise



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MARI195
11/10/2008 10:49:06 AM

Hello there and congrats on being White Hawk of the Day. Hope you have a great day! emoticon



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