NEWBIRTH2014   21,660
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20,000-24,999 SparkPoints
 
 













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2014 - NewBirth

Hi Spark Friends,

My name is Marie and I'm 52 years old, this is my 2nd go-round at SparkPeople and by George I think I've got it! I'm the person who has to do the shopping for groceries, cook and lift the fork to my mouth with either healthy or unhealthy food choices! I'm the one who has the choice of getting up off the sofa dump the remote and go for a walk or pop in a exercise tape. I'm the one who must track food choices and exercises daily without fail or excuses! It's ...
Hi Spark Friends,

My name is Marie and I'm 52 years old, this is my 2nd go-round at SparkPeople and by George I think I've got it! I'm the person who has to do the shopping for groceries, cook and lift the fork to my mouth with either healthy or unhealthy food choices! I'm the one who has the choice of getting up off the sofa dump the remote and go for a walk or pop in a exercise tape. I'm the one who must track food choices and exercises daily without fail or excuses! It's what I choose and I choose to become healthy.

May Everyone Have a Successful Week and if you slip get back on track the next day or add a harder workout the same day to burn those extra calories.
Read More About NEWBIRTH2014 (Updated August 18)


Current Status:
NEWBIRTH2014 Week one of body Gospel completed - 2nd week
set 3 hours ago


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My Ticker:

 current weight: 181.0 
 
197
184.5
172
159.5
147


 
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Profile

Member Since: 3/5/2012

SparkPoints: 21,660

Fitness Minutes: 5,818

My Goals:
Lose - 65 pounds
take horseback riding lessons
learn how to swim
take art classes
Take dancing classes
Learn how to rock climb

Go to Hawaii after reaching my goal!

My Program:
I have a library of exercise DVD'S and plan on picking one exercise regime rotating my exercises every 6 weeks.

Personal Information:
Hometown: Atlanta, GA

Other Information:
“Be not afraid of growing slowly, be afraid only of standing still.” ~Chinese Proverb

“By changing nothing, nothing changes.”
– Tony Robbins

“It doesn’t matter where you are, you are nowhere compared to where you can go.”
– Bob Proctor

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Fruit Salad
From:
BECKY1960

Workout Shoes
From:
LIVELYGIRL2

Weight Bench
From:
FACEURFEARS

Hula Hoop
From:
SETTIMIA

Workout Shoes
From:
FRANCES-AGAPE

Happy Face
From:
SPARKLING_SHERI




Member Comments:
RWLANGLEY
8/26/2014 8:13:49 PM

Yes, I did say 1 to 2 lbs..but was really concentrating on the 2. But like you said, I did make my goal this week. Thanks for the encouragement! Moving forward with renewed determination. emoticon



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1HAPPYSPIRIT
8/26/2014 1:52:40 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Tuesday,

☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ •˚ ˚Let''s make this a "GET MOVING DAY!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ •* ˚ ˚ღ。* ˛˚ ♥ 。

✰ MAKE TIME TO DO YOUR STRENGTH TRAINING TODAY!!!✰

I'm looking forward to your support and encouragement this week as I've set some lofty goals!

.;* emoticon
.;*1 HAPPY SPIRIT

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--CHERYL--
8/26/2014 6:55:16 AM

Thanks for stopping by my page. I'm well and happy to be able to fit in workouts in the AM while it's cooler here in Atlanta. I see the scale is moving down for you. CONGRATS! emoticon emoticon emoticon



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SPARKLING_SHERI
8/26/2014 1:39:50 AM

Thank you for your kind thoughts Marie. Took my Sister to Hospital Emergency today and they admitted her. She was doing better when I finally left. Hope your day is great!
emoticon



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BECKY1960
8/25/2014 11:32:37 AM

EXERCISE...
To be Fit, Not Skinny.
emoticon emoticon emoticon
EAT...
To Nourish Your Body.
emoticon emoticon emoticon
AND ALWAYS IGNORE
The Haters, the Doubters, & Unhealthy
Examples That Were ONCE Feeding You.
emoticon emoticon emoticon

YOU
are worth more than you realize!!!
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Make your week worthwhile!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I saw this on someone else board, I guess you can say I stole it but I like what it says and we all need encouragement.



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