NEWBCOOP  
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50-time for action

I'm finding that since I turned 50 the pounds are really creeping on. I am doing something about it!!!!!
I'm finding that since I turned 50 the pounds are really creeping on. I am doing something about it!!!!!




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 current weight: 173.0 
 
173
170.5
168
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Member Since: 3/22/2009

SparkPoints: 0

Fitness Minutes: 5,032

My Goals:
Physical, Emotional and Mental Fitness!

My Program:
Tracking food and exercise. 8 glasses of water a day. Mental pep talk daily.

Personal Information:
50, female, married no kids, just 2 Golden Retrievers and a cat. Love to cook and bake from scratch.

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Gold Star
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HDHAWK

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Member Comments:
1AVERY
4/2/2009 10:02:28 PM

Thanks for your comment on my blog. It is funny I find the yogurts will help my sweet cravings also. I like the pineapple cocoanut one and lemon meringue. Anyway I was having one of those I blew so have everything to day and get it over with days. Today has been great I am having a hard time getting to my guidelines with fat. That is always the one I have a problem with. My goal today was not to have any chocolate and I haven't. I have had a couple yogurts but they won't help me right now they are fat free.
I may eat a couple nuts that should do it. Have a great day. emoticon emoticon



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BO42SOX
4/2/2009 9:04:48 PM

yes your "pup" is just precious,can't wait to hear the stories!-Kathleen



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GOTAWRANGLER
4/2/2009 7:48:01 PM

What a beatiful, BEAUTIFUL dog you have!!



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HDHAWK
3/31/2009 2:10:02 PM

emoticon to Just Do It! I just turned 50 myself! Check out our weekly challenge. It's not to late to join in if you'd like! Love the pic of your pup!

Kim



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JASMINEKAT
3/26/2009 3:49:50 PM

And I just want to hug your dog! I have two cats that I "rescued" from a friend who is not a cat-person. I grew up dogs though and miss them terribly. This reminds me I have a certain Rascal whom I promised to visit this week.



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