I am sorry I missed your current status comment and have not sent you a message sooner. I am so sorry to hear of the death of your grandfather. It has been a few years now. But I remember losing my grandmother during the holiday season. It is hard. You are in my thoughts and prayers. I just wanted you to know that I care. Your Sparkfriend, Bob 2283 days ago
I love Tosca's books. I would recommend the Eat Clean Diet Recharged. It's her newest Eat Clean book. I picked it up recently. It really explains how you should be eating and it goes into depth a little more than her first book. Here's her website: http://eatcleandiet.com/
It looks like you are getting a lot of exercise in. Good for you!!