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Hot air ballooning! What a blast!
Bermuda- My favorite place!
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Need to change bad habits
Looking over what I wrote two years ago, I didn't fulfill my promise to myself. Life gets messy some times. But Life happens to us all. I have used excuses to allow myself to eat those bad "comfort" foods we all know so well. I have to turn around those old bad habits and exercise more.... AND believe in myself. I'll need help to stay on track...
Looking over what I wrote two years ago, I didn't fulfill my promise to myself. Life gets messy some times. But Life happens to us all. I have used excuses to allow myself to eat those bad "comfort" foods we all know so well. I have to turn around those old bad habits and exercise more.... AND believe in myself. I'll need help to stay on track...
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Member Since: 1/1/2008
SparkPoints: 26,649
Fitness Minutes: 32,400
My Goals:
To be the best I can be!
Get healthy and eat right.
Exercise daily
My Program:
Two hundred sit-up/crunches daily
Weight training daily
Walking on the tread mill for 1/2 hour each day
Water aerobics 1x's a week
Elliptical and bike daily too!
Zumba class when I can fit it in!!
Other Information:
You cannot plough a field by turning it over in your mind.
Author Unknown
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