NEW123ME123
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I am strong in Jesus' name! I am winning this battle with Him!!!

I just turned 60 this January 2014. I'm married. I have two grown children, ( an update to this, My son that turned 35 Thanksgiving, 2015 passed away 3/21/16 from pancreatic cancer) I also have two beautiful grandchildren. I live in Staten Island NY. My children really encouraged me to change the path I've been going so I have decided to take a stand. That's why I joined SparkPeople. I want to live a long healthy life. I have physical challenges but will overcome in Jesus Name!

I Read this from another Persons SparkPage and really liked it:

Don't say, 'If I could, I would.' Say instead, 'If I can, I will.'
It is our philosophical set of the sail that determines the course of our lives. To change our current direction, we have to change our way of thinking, not our circumstances. I used to say, 'I sure hope things will change.' Then I learned that the only way things are going to change for me is when I change. Disgust and resolve are two of the great emotions that lead to change. We generally change ourselves for one of two reasons; inspiration or desperation. If you don't like where you are, change it! You're not a tree. "
- Jim Rohn

Decisions:

D - Decide on an action plan.
E - Every thing is possible if you believe and work at it.
C - Consider your choices carefully.
I - Invite others to join you on you quest to become healthy.
S - Savor the feeling of each victory, big or small.
I - Invaluable lessons sometimes hurt, but are necessary for growth.
O - Optimism over pessimism,
N - Never quit trying or you will fail.
S - Say to yourself every day, "I AM WORTH IT!" because you are."

(Author Unknown)



Member Since: 1/4/2014

Fitness Minutes: 4,392

My Goals:
I'm taking my Goals a small chunk at a time.


My Program:
broke my toe on May, Friday the 13th, 2016!
Going to increase my water and start tracking my food to the best of my ability.



Personal Information:
Jesus is my Rock and my Salvation. My hope comes from Him!


Other Information:
I like: singing in chior and reading the Bible & reading about nutrition and health. I like making crafts. I enjoy target shooting and miniture golf. When I am fit I enjoy dancing. My main activity for now is going to the movies. I also like small doggies!




Read More About NEW123ME123 - Profile Information moved here. (Updated June 6)




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My Ticker:
 current weight: 215.8 
 
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Comments
  • v SURVIVOR61
    emoticon
    Our bodies are a well-oiled machine ready to meet our every need!
    We pay attention to the needs of Our bodies. We feed it, exercise it, and love it!
    Our contributions to life measure Our self-worth not the scale!
    emoticon Have a Happy and Safe 4th of July!!
    89 days ago
  • v SURVIVOR61
    emoticon emoticon
    Our heart beats strong and healthy! Our lungs breathe clear and strong! Day in and day out, We develop the habits of good health!
    emoticon
    Jill
    90 days ago
  • v SURVIVOR61
    Hi my Beautiful Spark Friends, here is our new mantra:

    Today I am shedding pounds as I shred my self-doubt,
    Day in and day out, I develop the habits of healthy eating,
    Today I am transforming my body into calorie-burning machine,
    The more I exercise, the better I feel and the better I feel the more I exercise!
    emoticon emoticon
    93 days ago
  • v SURVIVOR61
    Thanks for stopping by and keeping in Touch emoticon Here is our new Mantra!

    Today nothing, and I mean nothing, stands between me and my goal weight. I am there before I know it!
    emoticon
    97 days ago
  • v SURVIVOR61
    emoticon emoticon
    I am fit! I am healthy! I am strong!
    My life is what I make of it and today I choose to make it healthy place to be.
    emoticon

    107 days ago
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