NEVRA26   7,627
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Do I spy a muscle? 12/3/10





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Slow and Steady Wins the Race!

Hi All! I started my weight loss journey on March 16, 2009 at 149lbs. By December of 2009 I was down to 129! Maintained that weight for 6 months and decided to try to lose that last little bit of weight (9 more lbs) which I hope to meet by the end of December 2014!!!

Update: 7/21/13 - Back again! Took a 2 year break from the site and have been hanging around 130. I recently joined the local YMCA that was just recently completely redone and they added a ton of new classes which ...
Hi All! I started my weight loss journey on March 16, 2009 at 149lbs. By December of 2009 I was down to 129! Maintained that weight for 6 months and decided to try to lose that last little bit of weight (9 more lbs) which I hope to meet by the end of December 2014!!!

Update: 7/21/13 - Back again! Took a 2 year break from the site and have been hanging around 130. I recently joined the local YMCA that was just recently completely redone and they added a ton of new classes which I am really enjoying so I decided I might give this weight loss journey another shot since I've upped my exercise considerably.

UPDATE 12/28/10 So...at the end of October after I had met my goal weight I relapsed back into my old habits and managed to gain back most of the weight that I had lost over the last couple of months. I realize that I was depriving myself of too much and not being smart about how I was handling cravings etc. and I began to binge on all the things I was denying myself. But now that we are rolling into the new year I have decided to come back and try this again with a new mindset! I don't plan on losing the weight as quickly this time and I'm hoping for a better outcome this time!! I've lost and maintained before and I know I can do it again!! Hopefully I will be close to my goal weight (115) by my 29th bday on 3/23/11!
Read More About NEVRA26 (Updated July 21)




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My Ticker:

 current weight: 133.0 
 
133
129.75
126.5
123.25
120


 
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Member Since: 3/26/2008

SparkPoints: 7,627

Fitness Minutes: 15,152

My Goals:
7/5/13 - Joined YMCA
7/21/13 - Back to Spark People! :)
133: 7/21/13 - Starting Weight
131:
129:
127:
125:
123:
121:
120:

Measurements:
7/21/13:
Waist: 26
Hips: 37
Thigh: (R) 21.5 (L) 21.5
Arm: (R) 10 (L) 10
Calf: (R) 14.5 (L) 14.5

2013 Goals

1. Start & complete c25k program.
2. Learn to Swim.
3. Learn how to drive a manual transmission vehicle!











My Program:
Keep track of EVERYTHING that I eat/drink no matter what.

1500mg or less of Sodium daily.

Cardio - 5x week
(Classes at the gym, Biking, Walking, Jogging, Various Exercise Videos)

Strength - 3x week





Personal Information:
Cindy.
5'3"
29 Yrs old.
Single.
Administrative Assistant.

Highest Weight: 149lbs

Lowest Weight: 115lbs (college)


Other Information:
Gamer Chic, Avid Reader, Computer Addict, Shopaholic (Amazon will be my downfall!) Organizer

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Member Comments:
ITSTHENEWLAUREN
8/24/2011 12:15:05 PM

emoticon I came across the most emoticon quote today and it resonated with me so much I needed to share with my friends:

Money is the most envied, but the least enjoyed. Health is the most enjoyed, but the least envied. - Charles Caleb Colton

emoticon




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CHANGINGSAM
8/4/2011 12:52:16 PM

Hi Cindy! Congrats on your weight loss! Keep it up!




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ITSTHENEWLAUREN
7/29/2011 11:34:40 AM

emoticon emoticon THE WEEKEND IS HERE! emoticon emoticon

I'm stopping by your Sparkpage to wish you a wonderful one!

emoticon Enjoy the sunshine! But play it safe in the heat emoticon

emoticon Drink lots of water to keep hydrated

and keep MOVING!! emoticon emoticon emoticon emoticon emoticon emoticon

All kinds of different activities are beneficial to contribute to a healthy lifestyle. It doesn't have to be "exercise" (what a dirty word that is), make it FUN. emoticon




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GREENBEAN17
7/15/2011 4:24:29 PM

Thanks for the add, added you as well.



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IAMZBEE
7/15/2011 12:34:36 PM

Thanks for the add. Added you back. :)



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