St. Pat playing peek-a-boo
With DH at his retirement luncheon in 2014
NEVERORNOW is a SparkPeople Motivator!
My name is Karen, I'm 66 years old, and I'm DONE being the fat girl! I started my Spark journey in Oct., 2010 at 230 lbs and lost 80 lbs down to 150. I've gained a few of those back. :( My ultimate goal is 135-140.
I am participating in the Spring 5% Challenge starting March 26th, 2016, as a member of the Casual Travelers team!
Dieting doesn't work, but eating healthy foods and moving a little more does, so that is my plan. I am so thankful for SP and those here who share this journey to health and fitness! Welcome to my page - please leave a note to let me know you were here.
Lose 3 or 4 lbs per month till I reach my ideal weight.
A permanent lifestyle change with more fruits and veggies, more activity, less junk food. Moderation NOT deprivation!
1000 to 1300 calories a day, walk outdoors or on the treadmill at least 5 days a week.
I'm a FitBit user. It motivates me to keep moving and reach my step goal of 7,000 steps a day.
August 23rd, 2014 - I'm so thrilled to be today's SP Featured Motivator! Thanks, SP!!
June 3, 2012 - Wow! I've been named a SparkPeople Motivator!! What a thrill!
June, 2012 - I was honored as the Done Girl Page of the Month - Thank you, Done Girls, you are the best and I love you all!
On 12/17/10, I was DGOTD!! WooHoo!
I live in western NY, near Buffalo with my husband, our adult disabled son, and a 2-year-old domestic shorthair housecat named St. Pat. :) I'm blessed with a husband of 47 years who loves me no matter what. Our daughter lives nearby with her husband and 12-year-old daughter.
I am a born-again believer in Jesus Christ.
A favorite pastime is crocheting. It's relaxing and helps me to keep my mind off food.
I enjoy country music, especially the older music, and also southern gospel music.
I love to read, and am addicted to my Kindle Fire. My reading interests include a variety of fiction genres depending on my mood, non-fiction historical books, and inspirational.
| current weight: 149.2