NEVERNOTBROKEN   25,634
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 Pounds lost: 45.0 
 
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Member Since: 6/30/2011

My Goals:
My long term goal is to lose 200 lbs.

Short term goal is to get the first 10 lbs gone.

To be kind to myself emotionally during the process even when I push myself physically.


My Program:
I'm starting with mindful eating. Eating slowly and really paying attention to how and what I eat then working on bigger changes.

DRINK MORE WATER!

MOVING! I expect to be slow at first but as fast as my fingers may be able to type, I need more exercise than that. :D

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Member Comments:
JEWELSGMA
8/5/2014 11:34:23 AM

emoticon emoticon Happy belated Birthday i hope you have a wonderful day!!!! emoticon emoticon



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CERULEANTEAR
8/5/2014 11:13:55 AM

emoticon Hope you had an AMAZING birthday! emoticon



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NEVERORNOW
8/5/2014 8:57:52 AM

emoticon emoticon emoticon Happy Birthday, Done Girl!!! emoticon emoticon emoticon



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PLB0217
8/5/2014 8:43:27 AM

emoticon I hope your day was a groovy one! emoticon



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JULIE700
8/4/2014 10:14:46 PM

emoticon emoticon emoticon Happy Birthday Done Girl! emoticon emoticon emoticon



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