NEVERNOTBROKEN   22,065
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 Pounds lost: 35.0 
 
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Member Since: 6/30/2011

My Goals:
My long term goal is to lose 200 lbs.

Short term goal is to get the first 10 lbs gone.

To be kind to myself emotionally during the process even when I push myself physically.


My Program:
I'm starting with mindful eating. Eating slowly and really paying attention to how and what I eat then working on bigger changes.

DRINK MORE WATER!

MOVING! I expect to be slow at first but as fast as my fingers may be able to type, I need more exercise than that. :D

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Member Comments:
MAGGIEBONGO
7/2/2014 12:39:08 PM

Hiya! I hope you have a great 4th and wonderful summer ~
Maggie
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SMYLEERED
3/19/2014 3:22:23 PM

Good luck with your program. You owe it to yourself.



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MS_SWEETHEART
12/18/2013 11:14:34 AM

Just stopped by to say hi...have a great day! emoticon



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SHELLE13
8/21/2013 8:59:08 PM

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Happy Super Belated Birthday, Done Girl! Virtual cupcake, ZERO calories! Woot woot!
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TURTLE69
8/6/2013 8:06:27 PM

Happy Belated Birthday Done Girl! emoticon



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