NEVERMORE74   15,295
SparkPoints
15,000-19,999 SparkPoints
 
 










January 1, 2015 First day to a new me!



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Adventures in weight loss...

WANTED:
SPARK FRIENDS that can help me stay motivated and on track. Someone that is going to kick my butt, pick me up, shove me forward and virtually knock some sense into me, and needs someone to do the same for them! Are you that person?...

Hey there! My name is L. and I really want to lose this weight once and for all! I know that SparkPeople works, but it all depends on how I make it work for me. If you want to team up and ...
WANTED:
SPARK FRIENDS that can help me stay motivated and on track. Someone that is going to kick my butt, pick me up, shove me forward and virtually knock some sense into me, and needs someone to do the same for them! Are you that person?...

Hey there! My name is L. and I really want to lose this weight once and for all! I know that SparkPeople works, but it all depends on how I make it work for me. If you want to team up and lose weight and I definitely looking for a few good friends!
Read More About NEVERMORE74 (Updated December 31)


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My Ticker:

 current weight: 230.0 
 
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223.5
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194.5
180


 
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Member Since: 2/15/2012

SparkPoints: 15,295

Fitness Minutes: 38,776

My Goals:
1. to lose weight.

2. to remind myself to keep MY priorities straight and not worry about what others think they should be!

3. to learn to not lose my head or my cool at the insignificant things that happen on a day to day basis.

5. to distance myself from those that are negative or just bring me down.

My Program:
1.Since I've not been very active for many years my first goal is to get my 10,000 steps in every day.

2.Go to the gym at least 3 times a week. M | W | Sat

*30 mins on treadmill at
highest walking speed

*5 set of 10 reps at 20-
40 lbs for arm and leg
exercises

*abs and push ups at
home when on a non
gym day.

*Power walk for 50 min
during my lunch break

*Wear my Fitbit all day
everyday to track my
steps

3.Use the SP app to track all my food and exercise.

4.Eat what I like, within my allotted calorie intake.

5.Make healthier food choices.

6.Post a blog everyday on SP

7.Reach out and encourage my Spark friends to continue with their plans!

8.Continue reading the SP articles so I can keep improving!




Personal Information:
I was born and raised in Queens, NY and I'm pretty sure I will be buried here too!

Everything that I do, everything that I am and everything thing that I hope to accomplish in the future is because of my husband and my two beautiful daughters. They give me hope and strength and will help me through this weight loss challenge. Love you guys!



Other Information:
I am a mother, a wife, a real estate agent, a crafter, a blogger and I have my own Etsy shop. I like to keep myself busy and now want to make my life healthier so I can be with my family for a long time!

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Member Comments:
TGLOVER14
1/3/2015 6:01:29 PM

Hello friend, here for you if you need me! emoticon



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LINETHVG
1/2/2015 9:34:44 PM

Let's do this! Did you track ur food today?



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CHARVEY352
1/2/2015 4:02:01 PM

hey L! Hope you're having a great day! Any goals for the new year? Or just today? :)



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NIXY72
9/29/2014 12:24:34 PM


“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
― Steve Maraboli.

...."and eat your veggies." – My Mother.

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Happy Monday! Here's to an awesome week. Be fierce! Be fabulous.

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NIXY72
1/2/2014 10:28:28 AM

Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!
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