NEVERGIVEUP30

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Mom of 3 that wants to feel better physically and emotionally. I'm tired of being tired. I'm sick of not fitting into my clothes. There are tons of reasons I hate being fat - I could go on forever.

17 Day Diet combined with OA for emotional support. I'm also going to WW meetings with my girlfriend and we are working out together by walking a lot (even in the cold weather.)

I've tried nearly everything, nothing has stuck for the long term. I'm determined not to give up and find the emotional support I need to stop using food every time I am not feeling as good as I would like.

Food makes me feel better in the short term, especially when I feel lousy in the morning and in the late afternoon. I must wrestle with these unhealthy impulses for the rest of my life. Just because I have these desires doesn't mean I should just give in and not try to fight back.

I'm grateful I'm not fatter than I am, but at a size 16 I'm uncomfortable and can hardly bend over. Everything is squishy. I'm lucky to have good friends to walk with and one that does push-ups with me when she doesn't want to.

I want to find myself again. When thinking about feeling more like myself and have more energy, I get excited about the possibilities of what I can do. Right now there is only so much I can accomplish in 24 hours because I lose my energy at the end of the day and ending up wasting time doing a lot of sitting around because I feel like heck.

This takes time, effort, and focus but it can be done. I don't have to be perfect but I have to stay focused and remember losing weight is like having another part-time job. I can't just put it on the back burner. I must think about my meals, plan them, shop for my food on a regular basis. I have to make time for this if I want to lose weight. It's not easy but it is possible to accomplish whatever size I set my mind to.



Member Since: 1/29/2011

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 current weight: 203.0 
 
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