NETTYBREAD   21,438
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20,000-24,999 SparkPoints
 
 
Mother / Daughter / Forever





2012 Marathon Time 3:29:25 / Weight =132 pounds Feeling Happy and Healthy





Yes! This is me back in 1999. Weight 227 pounds.



I have 23 pics in my gallery





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Lynette Powell Miller

Born: April 30, 1976

Born: April 30, 1976





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Member Since: 7/8/2008

SparkPoints: 21,438

Fitness Minutes: 24,928

My Goals:
Starting Weight = 227
Current Weight = 137
Goal Weight = 137

#1 Goal DUMP-ED forever.
#2 Maintain Goal Weight
#3 Love MYSELF......
Inside and Ouside
#4 Moderate Exercise
#5 Spiritual-Balance

Live in Thanksgiving Daily

Be Self Forgiving... Just like I'd forgive a friend.

Love and Be Loved... Serve and Be Served

My Program:
Nutrition:
Spark Nutrition Tracker
1600-1800 Calories Daily.

Fitness:
Daily 30 -45 Cardio
Moderate Intensity
Light Strength Training
3 to 4 times / week

Spiritual:
I am a member of the Church of Jesus Christ of Latter Day Saints.
I must Pray and Repent Daily
LOVE thy neighbor as thyself
Be Kind To EVERYONE *HUGS*

Personal Information:
I am overcoming Bulimia
triggered after my
weight loss.

Other Information:
I have found so much peace and strength turning to prayer and meditation in times of need instead of turning to food and anger. Do HIS will and, Smile, Live, Love, Learn, Forgive, over and over and over and over...

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Diamond
From:
BLUENOSE63

Key
From:
MPETERSON2311

Thank You Note
From:
MPETERSON2311

Snowflake
From:
MBSHAZZER

Christmas Tree
From:
BLUENOSE63

Snowflake
From:
MPETERSON2311




Member Comments:
MBSHAZZER
7/6/2013 8:47:59 AM

What happened to your blog? Hope you are OK?



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AGENTMNA
7/5/2013 9:54:31 PM

Hi there NETTYBREAD! I've been away awhile too! I'm glad to see you are back...my prayers are with you. You will beat this!



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TX.PATRICIA
6/28/2013 8:02:55 AM

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Just cruising through leaving everyone with some motivational thoughts for today:

“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.” ~ H.L. Hungt

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ~ Thomas A. Edison

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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MBSHAZZER
6/25/2013 2:59:17 PM

LOL! Thanks! It's actually working, I think. We did a little "tough love" on her because she is truly an awesome person... anyway, after a few months, she has returned to close to her usual self... worth the wait... just like YOU are worth the wait! :D True friends know that their friendships can have ebb and flow depending on what's going on....



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OBIESMOM2
6/24/2013 9:27:27 AM

hope your week is stress free & happy emoticon



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