NETNE1970   7,701
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Brady when he was 1 yrs. old





Brady on his 1st Birthday and me w/ my eyes closed! This is me at 184.



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Healthy at 40

Hello. I am 40 yrs. old and sick and tired of feeling sick and tired. I finally decided that it is time to do something about it. I am not really on a diet. I am changing my whole lifestyle. I want to take control of my health and my weight before I turn 41. I would like to be at my goal weight before my 41st birthday in September. I am so glad to have found Spark People. It has really been a big help in keeping me motivated.
Hello. I am 40 yrs. old and sick and tired of feeling sick and tired. I finally decided that it is time to do something about it. I am not really on a diet. I am changing my whole lifestyle. I want to take control of my health and my weight before I turn 41. I would like to be at my goal weight before my 41st birthday in September. I am so glad to have found Spark People. It has really been a big help in keeping me motivated.




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Member Since: 12/12/2006

SparkPoints: 7,701

Fitness Minutes: 6,128

My Goals:
My goals are to get healthy and more fit,so I can have more energy to keep up w/ my four boys(ages 13, 12, 7,and 6) I would like to lose about 30 pounds. (at least be within the normal weight range for my age and height.

My Program:
I am using Spark People to keep me inspired and to make me feel more accountable to someone. I am wearing a pedometer every day to make sure that I take at least 10,000 steps daily. I am also trying to get at least 30 minutes of aerobic activity in each day and do strength training every day by doing upper body one day and then lower body the next day. I am also staying w/in my calorie limits that the program set for me, and trying to eat healthier foods and smaller portions and eat less carbohydrates.

Personal Information:
I am from Mesquite Tx. I have been married for 19 yrs. and have 4 sons

Other Information:
I enjoy reading books( esp. self improvement books like health, parenting, marriage, etc)

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PENDULA

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KRAZYWOLF

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Curves

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Member Comments:
HEALTHYBEAR24
2/3/2013 3:26:12 AM

Hello I'm Esther and pleased to meet you.



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CERRIE
4/6/2011 10:45:55 AM

my texts are not going through?!



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WENDYSHEPARD
12/30/2008 3:32:46 PM

Welcome to Spark Texas. I'm glad to see your back on the horse again. We will be there for you any time you need us. You have a wonderful looking little bunch to keep you on the right path path. They are all adorable.

Wendy



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KEHWIE
12/30/2008 1:12:02 PM

Just dropping in to say welcome to Christian SAHMs! I'm so glad taht you've already jumped in and introduced yourself on the boards. I hope you'll feel at home with us! If there's any way I can help you please let me know! :)



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KKAT55
1/25/2008 11:12:46 PM

Hope you're having a GREAT new year and that you reach all your goals!

Woo Hoo!



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