I forgot to tell ya it was really strange going for his SOI/MCT training graduation at Pendleton. It is the same place we brought him home from the hospital to when he was born.....never having a clue he would one day train to be a Marine there....boggled this Momma's mind a bit, lol.
To all my SparkWarriors - NETGUNNY (my weekly accountability), Well, I didn’t hit my goal this week; I really wanted to be below 200 (Oh well)! Come next week, I know for a fact that I will be in the “Onederlands” (below 200 pounds)! On the positive note, I did manage to drop 3 pounds (I'm @ 200). I did do my weekly review of what went good or bad today. I am surprised that after last weekend of going WAY OVER my calorie intake; I still managed to drop 3 pounds? I guess I credited it to my cardio program? I am calculating that I am averaging an hour a day and burning about 600 – 700 calories a day; on a 6 day routine (that’s not including my daily routine). I also credit that after my light dinner; I have been going out and banging out some “honey do chores” (even when I am tired). So in a nutshell, I have been eating whatever I want (moderately), I’ve been working out steadily (cardio only) and the results have shown that I have been either holding steady on my weight or dropping a couple of pounds here or there? Isn’t that how it is supposed to be? I encourage all of you; if you haven’t started yet; to start a weekly review of your food intake/ activity. It has been a big help to me! It gets me hyped up for next week by planning on what I need to do! Take care, Stay focus, and do not lose sight of your goals. I’m looking forward to hearing your success (Ooorah)!