NESSY759   37,246
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my journey to the NEW me

hi my name is Lesley and this is my journey to the NEW me. All my life i have been somewhat overweight. I have tried many times to lose weight but havent been successful .About 4 years ago i decided to quit smoking and when i didnt this i gained a large amount of weight. Ialways wanted to lose the weight but it seemed so hard for me. The about 2 months ago something sparked in me and said try again...and so thats what i did. Now two months later i am down 28 pounds. i was so surprised how just ...
hi my name is Lesley and this is my journey to the NEW me. All my life i have been somewhat overweight. I have tried many times to lose weight but havent been successful .About 4 years ago i decided to quit smoking and when i didnt this i gained a large amount of weight. Ialways wanted to lose the weight but it seemed so hard for me. The about 2 months ago something sparked in me and said try again...and so thats what i did. Now two months later i am down 28 pounds. i was so surprised how just cutting out the junk and adding exercise daily along with eating healthy choices and portions that the weight would come off. I know i have along way to go still but for once i feel that i can
achieve my weight lose goals and i am happy i found this site as it will keep me focused and motivated to achieve those goals.


JAN. 04, 2009 weight-222.4
JAN.10, 2009- 217.4(5 pounds )
JAN.17,2009-212.4(5 pounds)
JAN.24,2009 210.4(2 pounds)
Feb.01, 2009- 206.4(3.8 pounds)
Feb.08,2009- 206.4( 0 pounds)
Feb.15, 2009- 205 ( 1.4 pounds)
Feb.22,2009-203 (2 pounds)
Mar.01,2009-201.2(1.8 pound)
Mar.11,2009-197.2(4 pounds)
Mar.18,2009-194.0(3.2pounds)
Mar.25, 2009-191(3 pounds)
April.01, 2009 194.8( + 3.8 pounds) :(
April.08, 2009- 190.8
april.15,2009-190.8 same
April.22,2009- 188.4 (down 2.4 pounds)
april.29,2009-187.6(down 1.2 pounds)




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 Pounds lost: 110.1 
 
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Member Since: 8/21/2008

SparkPoints: 37,246

Fitness Minutes: 25,473

My Goals:
My goals are to continue with exercising daily gradually increasing speed and indurance. I want to increase my strength training as this I need improvement on. I want to declutter my life and improve my fiancialy spending and to overall have a positive attitude.

My Program:
I eat most things in moderation
8 glasses of water a day
45 mins minimum of cardio a day
strength training 3x's a week
positive attitude
tracking calories

Personal Information:
i am from canada and my name is Lesley. if you want to email me my addy is nessy759@hotmail.com

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Member Comments:
SANDYDOLLAR201
9/11/2011 5:40:02 PM

Thank you for stopping by my blog today.
Stay safe and well and healthy and happy!
emoticon emoticon emoticon

PS I am also in Canada, Toronto area



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JAKEANDNELLIE
9/7/2011 5:42:50 PM

Thank you for the comments on my blog about meeting Alta. I have really been questioning myself - my lack of progress, my resistance to commitment, my "who cares" attitude about my goals - so meeting her at this precise time was so important to me. She's like my "goal angel" and I picture her reaching for that stop sign when I'm thinking about quitting and it pushes me to go on for just a little farther. I truly believe these "angels" are sent to us for a purpose!
Sheila emoticon



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BARBARAROSE54
9/3/2011 6:58:43 AM

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I know you needed these, can totally relate to your situation yest. Lesley

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Comment edited on: 9/3/2011 7:00:32 AM

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RAINBOWMF
8/21/2011 5:44:06 PM

whoohoooo 3 years to day!
Cheers to a healthy happy rest of this year!
You are making your self so Happy!
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SWEETPEA1949
8/20/2011 6:12:38 PM

wtg hon keep up the good work



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