NESSY759   37,246
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my journey to the NEW me

hi my name is Lesley and this is my journey to the NEW me. All my life i have been somewhat overweight. I have tried many times to lose weight but havent been successful .About 4 years ago i decided to quit smoking and when i didnt this i gained a large amount of weight. Ialways wanted to lose the weight but it seemed so hard for me. The about 2 months ago something sparked in me and said try again...and so thats what i did. Now two months later i am down 28 pounds. i was so surprised how just ...
hi my name is Lesley and this is my journey to the NEW me. All my life i have been somewhat overweight. I have tried many times to lose weight but havent been successful .About 4 years ago i decided to quit smoking and when i didnt this i gained a large amount of weight. Ialways wanted to lose the weight but it seemed so hard for me. The about 2 months ago something sparked in me and said try again...and so thats what i did. Now two months later i am down 28 pounds. i was so surprised how just cutting out the junk and adding exercise daily along with eating healthy choices and portions that the weight would come off. I know i have along way to go still but for once i feel that i can
achieve my weight lose goals and i am happy i found this site as it will keep me focused and motivated to achieve those goals.


JAN. 04, 2009 weight-222.4
JAN.10, 2009- 217.4(5 pounds )
JAN.17,2009-212.4(5 pounds)
JAN.24,2009 210.4(2 pounds)
Feb.01, 2009- 206.4(3.8 pounds)
Feb.08,2009- 206.4( 0 pounds)
Feb.15, 2009- 205 ( 1.4 pounds)
Feb.22,2009-203 (2 pounds)
Mar.01,2009-201.2(1.8 pound)
Mar.11,2009-197.2(4 pounds)
Mar.18,2009-194.0(3.2pounds)
Mar.25, 2009-191(3 pounds)
April.01, 2009 194.8( + 3.8 pounds) :(
April.08, 2009- 190.8
april.15,2009-190.8 same
April.22,2009- 188.4 (down 2.4 pounds)
april.29,2009-187.6(down 1.2 pounds)




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 Pounds lost: 110.1 
 
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Member Since: 8/21/2008

SparkPoints: 37,246

Fitness Minutes: 25,473

My Goals:
My goals are to continue with exercising daily gradually increasing speed and indurance. I want to increase my strength training as this I need improvement on. I want to declutter my life and improve my fiancialy spending and to overall have a positive attitude.

My Program:
I eat most things in moderation
8 glasses of water a day
45 mins minimum of cardio a day
strength training 3x's a week
positive attitude
tracking calories

Personal Information:
i am from canada and my name is Lesley. if you want to email me my addy is nessy759@hotmail.com

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Member Comments:
RAINBOWMF
10/26/2011 12:01:58 AM

emoticon emoticon emoticon emoticon emoticon emoticon I went and found that old blog just for us!
We will do it.



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RAINBOWMF
10/24/2011 8:57:23 PM

I just love that back ground page.



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RAINBOWMF
10/18/2011 11:33:04 AM

My Tuesday blog made someone think, for that I am happy.
Luv yea.



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RAINBOWMF
10/7/2011 8:26:54 PM

Nice new page Love it!

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WINTER20101
10/7/2011 5:12:35 PM

Lesley so love you page!! Yes you can do!!



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