Lose 40lbs B4 40th BDay To lay my head down each night with peace knowing I accomplished my daily goals and took care of myself...
Move 10 min a day 100% Honest with food 8 glasses water daily 25 Counter push ups daily
I grew up in a small town in Southeastern Ky. I moved to Florida when I was 18 to live with my Dad. I married my husband of almost 17 years and since we are in the Navy we have moved 7 times in 17 years which leads to constant instability. I wouldn't trade our lives for the world, but I look forward to the day when I can out up a picture and know that it won't have to be packed away again.
" The Journey of a Thousand Miles Begins With One Small Step."
Hello and Welcome Back! Just take it one day/ one step at a time. This is such a supportive community so be active on your Spark Teams, use the Exercise tracker and the Food Tracker and you will reach your goals in no time.