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Nessagirl67
Inspirational Quote: “Be the change you wish to see in the world” - Gandhi
Inspirational Quote: “Be the change you wish to see in the world” - Gandhi
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My Ticker:
| Pounds lost: 72.0 |
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Recent Blogs:
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Profile
Member Since: 7/23/2009
SparkPoints: 31,796
Fitness Minutes: 52,225
My Goals:
My goals are to eat healthier and to log in my food. Drink my 8 -10 glasses of water.
My Program:
My program consists of Cardio five to seven days a week.
Walk 30 minutes twice a day.
Weight Lifting 3 times a week.
Step Aerobics once a week.
Zumba 4 times a week.
Personal Information:
My name is Vannessa and I'm from Connecticut.
Other Information:
I am a huge football fan. My favorite team is the New England Patriots.
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Member Comments:
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Vannessa!! Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week! 
U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It! 
