NESEKS   6,556
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Denise

I really need to get healthier and lose some weight in the process. I have been overweight all my life. I would love to look like I did in high school. (when I thought I was overweight...but that looks good to me now!!!) I have several medical problems that make it really hard to lose weight, but I need to just make better choices and make sure to exercise often.I would like to be able to be more physically active.
I really need to get healthier and lose some weight in the process. I have been overweight all my life. I would love to look like I did in high school. (when I thought I was overweight...but that looks good to me now!!!) I have several medical problems that make it really hard to lose weight, but I need to just make better choices and make sure to exercise often.I would like to be able to be more physically active.




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 Pounds lost: 17.5 
 
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Profile

Member Since: 3/29/2009

SparkPoints: 6,556

Fitness Minutes: 2,935

My Goals:
I'm interested in getting healthier and more physically fit.

I want to have more energy and feel stronger.


My Program:
Nutrition tracker each day.

Drink 8 glasses of water every day.

Cardio at least 3X per week

Eat lots of fruits and veggies.

Personal Information:
I live in St Louis, Mo

 
 



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Member Comments:
SUZANNEY73
6/18/2010 9:19:29 AM

Congratulations on your 15.5 mile ride!!!! emoticon emoticon



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DRVILLEN
4/26/2010 3:58:05 PM

Just cruising the site stopping by my friends pages to say hello!!
Hope you have a great week!!
James




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SONSHINEFEVER
2/25/2010 9:08:29 PM

I have missed you friend. I hope we will chat soon.



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DRVILLEN
1/15/2010 5:50:28 PM

Just cruising around thought I would pop in and see how things are...
James



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JAXMOMMY
1/3/2010 2:13:20 PM

Hi Denise!
Hello, Fabulous Lady!

THIS IS A TOAST ... TO US :
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FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!

You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous
ladies. If you get hit again you know you're really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU!

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