NERDYMOMMA1   489
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Sharing a big hug with my beautiful daughter after my graduation!





My Associates Graduation May 2012





My other beautiful girl Brooklyn Rose.



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On The Road Again...To A Healthier Me

The couple of years have brought about some amazing changes and blessings in my life. On Feb 11, 2012 I married the love of my life. I have a 16 year old amazing and beautiful daughter and shortly after I was married a close family friend asked us to adopt their baby girl born on Sept 1, 2012. It has been a year of great and positive changes. I love my family and I love my life.
So why am I here? In addition to these wonderful changes I have blown through my all time highest weight. ...
The couple of years have brought about some amazing changes and blessings in my life. On Feb 11, 2012 I married the love of my life. I have a 16 year old amazing and beautiful daughter and shortly after I was married a close family friend asked us to adopt their baby girl born on Sept 1, 2012. It has been a year of great and positive changes. I love my family and I love my life.
So why am I here? In addition to these wonderful changes I have blown through my all time highest weight. I am now hovering around 305 lbs. I am forever getting sick and in my heart I know my weight is taking it's toll and affecting my health and quality of life.
I am not going to make any sweeping promises or lofty goals. I want to be happy in my own skin again, I want to feel healthy and I want to be a good role model for my girls.
I turned 35 this year and I am determined to turn 36 in better health than I am at this moment. For my daughters, my husband and yes for myself.




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 current weight: 301.0 
 
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Member Since: 11/19/2012

SparkPoints: 489

Fitness Minutes: 134

My Goals:
To feel healthy and happy and enjoy my life without this extra weight weighing me down.

02/18/2013 ~ Decided to add some goals to keep up my motivation ~

Goal 1 ~ 299 ~ Under 300
Goal 2 ~ 269 ~ 10%
Goal 3 ~ 243 ~ 10%
Goal 4 ~ 230 ~ No longer Super Obese
Goal 5 ~ 219 ~ Half Way
Goal 6 ~ 207 ~ 10%
Goal 7 ~ 187 ~ 10%
Goal 8 ~ 178 ~ No longer Morbidly Obese
Goal 9 ~ 160 ~ 10%
Goal 10 ~ 153 ~ No longer Obese
Goal 11 ~ 138 ~ 10%
Goal 12 ~ 127 ~ No longer OVERWEIGHT!!
Goal ~ 125 ~

My Program:
I am starting out slow. I have cut out caffeine and am increasing my water intake. I am going to make a concious effort to track my nutrition and make sure I'm getting good fuel in my body.

Update 02/18/13 ~ I have been off the caffeine for almost a month now and have been getting in at least 8-10 glasses of water daily. Next small step is cutting back to no more than 12 oz of non-caffeine soda pop. Track food and exercise daily (both of which I'm doing just not consistently)

Other Information:
I love to read and spend time with my family. I want to get healthy so I can enjoy many years to come with those I love. I've been extremely blessed and am grateful everyday to God for all he's done in my life.

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Member Comments:
BRITOMART
3/9/2013 12:49:36 PM

Welcome to Mindfulness & Meditation-! emoticon



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REBIRTHDIVA
3/6/2013 3:28:53 PM

welcome to mindfulness and meditation team! emoticon



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NONIE_C
3/4/2013 10:46:31 AM

emoticon to Meditation and Mindfulness!!! I'm a pretty new member myself, and I look forward to connecting with others who want to (and do) live life with intention. I hope you have a wonderful day, filled with healthy choices!



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JOYANN84
3/4/2013 9:14:36 AM

Hi! Welcome to the meditation and mindfulness team!!



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HEALTHYBEAR24
3/2/2013 5:50:11 AM

Hello I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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