NERDYGAL  
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Me at my goal weight. I am keeping this picture up as motivation.





Labor day bike ride





Number 557! Just before the Governor's Cup 5k



I have 8 pics in my gallery





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Nerdygal gets healthy!

Happily married for 7 years. Going back to school to finish my Bachelor's degree. Trying to balance school, work, and social life.

I've been in WW before and reached my goal weight. I felt like I was starving myself, so I didn't stay at that weight for very long. I have tried various calorie restriction diets and had some short term success. As I get older, I see the need to adopt a more healthy approach in the long term. No more yo-yo dieting. Time to get healthy for good.
Happily married for 7 years. Going back to school to finish my Bachelor's degree. Trying to balance school, work, and social life.

I've been in WW before and reached my goal weight. I felt like I was starving myself, so I didn't stay at that weight for very long. I have tried various calorie restriction diets and had some short term success. As I get older, I see the need to adopt a more healthy approach in the long term. No more yo-yo dieting. Time to get healthy for good.




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 Pounds lost: 5.0 
 
0
7.5
15
22.5
30


 
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Member Since: 11/8/2010

SparkPoints: 0

Fitness Minutes: 518

My Goals:
By the end of 2011:

Reach a weight of 135.

Be able to run a 10k.-Goal met in 2010!

Improve my 5k time.

My Program:
Focusing on eating more fruits and veggies. Drinking more water. Staying away from free food at work. Staying away from the vending machine. Packing healthy options to take to work.

Personal Information:
From Nebraska

Other Information:
Favorite movies:

Anything in the horror genre. Mostly vampires (not the sparkly kind) and zombies (George Romero variety). Lately, I have been watching a lot of supernatural thrillers. I love a good ghost story.

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Member Comments:
SEASONS_CHANGE
1/26/2011 10:22:49 AM

-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Person Award! Once you've been given this award, you have to paste it on the wall of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-



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SEASONS_CHANGE
1/2/2011 4:36:10 PM

Happy New Year!

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FICTIONRUNNER
12/20/2010 7:13:26 AM

Thanks for the balaclava suggestion. I found one online that I'll try. :)



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MOMONTHERUN1
12/16/2010 9:35:14 PM

You are beautiful and thanks for the kind words on my blog!



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GYPSY_DANCER
12/14/2010 10:36:18 PM

Hi there!

Thanks for the comment on my page! Always makes me feel great to hear from my fellow Spakers!

Hope you are having a wonderful week!

Cheers!
-Kristen-



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