NERD01  
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Cole is here. Working & Learning.

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Just me :) I am 30 and overweight. People say all the time I carry it well, I am still pretty, all the things people say. I am unhappy and want to lose it. I want to feel confident in myself.
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My Goals and Rewards:

Goal #1 210lbs - New studs for ears
Goal #2 200lbs - Left ear pierced #4
Goal #3 190lbs - Right ear pierced #4
Goal #4 180lbs - New shoes
Goal ...
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Just me :) I am 30 and overweight. People say all the time I carry it well, I am still pretty, all the things people say. I am unhappy and want to lose it. I want to feel confident in myself.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My Goals and Rewards:

Goal #1 210lbs - New studs for ears
Goal #2 200lbs - Left ear pierced #4
Goal #3 190lbs - Right ear pierced #4
Goal #4 180lbs - New shoes
Goal #5 170lbs - New Wii game
Goal #6 160lbs - New outfit
Goal #7 150lbs - New big puzzle
Goal #8 140lbs - Belly Button pierced
Goal #9 130lbs - Tattoo
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Ink ideas:

An open purple rose in the center, with an outline of two cats facing it. Next to the cats another two open roses, light blue. Then a Pisces sign on one side and sign of the horse (chinese symbol for my horoscope) on the other. End it with two red closed roses on each side. Maybe have some type of design connecting everything.

A yinyang cat. Two siamese one dark and one light like my first two cats who have past... Shadow and Lynk.. My babies that are in my heart forever...
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Exercising Thought:

If I have to give 30 minutes a day to a work out, okay, let's say more like 50 minutes a day with clean up and such, maybe even an hour. 5 days a week, what does this look like over 7 days. It becomes 5 hours of 7 days or basically 43 minutes a day on average. So, now for the basic view on this. If being healthy adds to your life long expectancy let's see if it is worth it. We assume we would get an extra 3 years of life added on in the end...

43 minutes a day for 30 years totals means we would devote 470,850 minutes of our lives to working out...

This means that we would devote 7847.5 hours of our lives to working out

This means we would spend approximately 326.98 days of our lives, over thirty years, working out to stay fit.

So, in the end, we invest one year of our life to get three back, or, basically a two for one deal, I give you a year of my life, you give me back two...

I don't know about you, but perhaps working out isn't a bad thing after all....

Keep up your efforts to lose weight it pays off more than you know...
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Read More About NERD01 (Updated August 5)




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 current weight: 230.8 
 
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Member Since: 7/8/2008

My Goals:
I am looking to lose 108 lbs. I want to fit into a size 8 comfortably. I dream of a size 6 :)

Personal Information:
HI!!!!!!! My name is Nicole. If you run into me, you will always see me smiling. I am from Philadelphia, PA. I moved to Virginia about 5 years ago.

Other Information:
I have three Siamese Cats. I love to do jigsaw puzzles and read.

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Member Comments:
RUNNER4LIFE08
4/29/2009 3:01:48 PM

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Happy Wednesday! I hope your week is going great!



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~*~*LISA*~*~
4/27/2009 4:23:23 PM

Stopping by to wish you a beautiful day! emoticon



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BECKYLIVES
4/22/2009 11:26:39 AM

I missed your birthday, I'm sorry! I hope it was a happy one! I'm glad to hear from you....Elaine told you about #8. Sign up on the list if you want to! Krissygrape just came back too. It's great!
I missed you!




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RUNNER4LIFE08
4/21/2009 12:28:58 PM

So glad to see you are getting back on Sparks. How have you been??? You should join our BL #8 challenge if you are up to it. Let Becky and I know if you would like to join.



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PSFITMOMMY413
4/21/2009 12:14:39 PM

Welcome back!



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