NERD01  
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Boots will be made for walking and I will do it!!! (okay so they are not boots)



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Cole is here. Working & Learning.

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Just me :) I am 30 and overweight. People say all the time I carry it well, I am still pretty, all the things people say. I am unhappy and want to lose it. I want to feel confident in myself.
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My Goals and Rewards:

Goal #1 210lbs - New studs for ears
Goal #2 200lbs - Left ear pierced #4
Goal #3 190lbs - Right ear pierced #4
Goal #4 180lbs - New shoes
Goal ...
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Just me :) I am 30 and overweight. People say all the time I carry it well, I am still pretty, all the things people say. I am unhappy and want to lose it. I want to feel confident in myself.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My Goals and Rewards:

Goal #1 210lbs - New studs for ears
Goal #2 200lbs - Left ear pierced #4
Goal #3 190lbs - Right ear pierced #4
Goal #4 180lbs - New shoes
Goal #5 170lbs - New Wii game
Goal #6 160lbs - New outfit
Goal #7 150lbs - New big puzzle
Goal #8 140lbs - Belly Button pierced
Goal #9 130lbs - Tattoo
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Ink ideas:

An open purple rose in the center, with an outline of two cats facing it. Next to the cats another two open roses, light blue. Then a Pisces sign on one side and sign of the horse (chinese symbol for my horoscope) on the other. End it with two red closed roses on each side. Maybe have some type of design connecting everything.

A yinyang cat. Two siamese one dark and one light like my first two cats who have past... Shadow and Lynk.. My babies that are in my heart forever...
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Exercising Thought:

If I have to give 30 minutes a day to a work out, okay, let's say more like 50 minutes a day with clean up and such, maybe even an hour. 5 days a week, what does this look like over 7 days. It becomes 5 hours of 7 days or basically 43 minutes a day on average. So, now for the basic view on this. If being healthy adds to your life long expectancy let's see if it is worth it. We assume we would get an extra 3 years of life added on in the end...

43 minutes a day for 30 years totals means we would devote 470,850 minutes of our lives to working out...

This means that we would devote 7847.5 hours of our lives to working out

This means we would spend approximately 326.98 days of our lives, over thirty years, working out to stay fit.

So, in the end, we invest one year of our life to get three back, or, basically a two for one deal, I give you a year of my life, you give me back two...

I don't know about you, but perhaps working out isn't a bad thing after all....

Keep up your efforts to lose weight it pays off more than you know...
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Read More About NERD01 (Updated August 5)




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 current weight: 230.8 
 
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Member Since: 7/8/2008

My Goals:
I am looking to lose 108 lbs. I want to fit into a size 8 comfortably. I dream of a size 6 :)

Personal Information:
HI!!!!!!! My name is Nicole. If you run into me, you will always see me smiling. I am from Philadelphia, PA. I moved to Virginia about 5 years ago.

Other Information:
I have three Siamese Cats. I love to do jigsaw puzzles and read.

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Member Comments:
BECKYLIVES
8/6/2010 2:28:42 PM

I see you too! I'm glad to see you! How the heck have you been?



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RUNNER4LIFE08
8/6/2010 9:36:47 AM

emoticon back my friend! How are you doing??? What's new???

Love your new pics.



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KRISSYGRAPE
8/5/2010 3:27:00 PM

Hey lady I'm not on here often my computer is on the fritz but I am doing well. How the heck have you been?



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BUSY_MOM3
1/5/2010 10:58:36 PM

Hello, Fabulous Lady!

THIS IS A TOAST ... TO US :

FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES!





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BRENDALEEFREE
6/4/2009 11:48:44 AM

Just realized I can read notes with my sparkgoodies and I found yours from soon after my husband passed. I want to thank you for your support and encouragement. I wish you well on your sparkjourney!



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