NEPTUNE1939   116,670
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Baron our current rescued G. Sheppard





Salmon caught Orville, CA





Blitz our rescued G. Sheppard that my son now has.



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neptune1939

Born in 1939. Retired military, retired law enforcement, and retired insurance broker from CA now enjoying the peace and quiet in Minden, NV.

My goal is to remain healthy to become a centurion-LOL I enjoy eating healthy foods but realize that all foods are here for our enjoyment if chosen wisely. Sometimes Iíve been unwise; that has brought me to SparkPeople.com

Life can be a challenge but remember, the only way to eat an elephant is one bite at a time. Iím not ...
Born in 1939. Retired military, retired law enforcement, and retired insurance broker from CA now enjoying the peace and quiet in Minden, NV.

My goal is to remain healthy to become a centurion-LOL I enjoy eating healthy foods but realize that all foods are here for our enjoyment if chosen wisely. Sometimes Iíve been unwise; that has brought me to SparkPeople.com

Life can be a challenge but remember, the only way to eat an elephant is one bite at a time. Iím not finished chewing; have a great life, Earl
Read More About NEPTUNE1939 (Updated November 28)




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Member Since: 12/16/2011

SparkPoints: 116,670

Fitness Minutes: 116,393

My Goals:
To stay healthy through eating healthy and strength training.

My Program:
I stay away from packaged processed foods including canned and frozen. I also follow a weight lifting regime 3-days a week.

Personal Information:
An Illinois farm boy until 1947 when the family of seven moved to Walnut Creek, CA

Graduated from Golden Gate University, San Francisco, CA with a Master Degree.

Other Information:
Retired to Minden, NV in 2009 to avoid California taxes and the screaming liberals.

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Member Comments:
BESSHAILE
7/28/2014 7:14:42 AM

Thank you for the blog love on my bike riding post. It was a wonderful day. We certainly enjoyed the ride and plan on doing others. emoticon



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KAYYVAUGHN
7/26/2014 10:43:57 AM

Thanks for your comment on my blog. I quit drinking soft drinks a long time ago.



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DAISYBELLEKIA
7/22/2014 9:20:51 PM

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Hi! Thank you so much for taking the time to read my blog and to leave a comment, I really appreciate you taking the time to do that :)



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REBECKY441
7/20/2014 6:19:08 PM

Thank you for commenting on my blog.
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BABYBARNEY
7/16/2014 7:05:46 PM

Thank you for your weight training suggestion...need to up my lbs. from 3-5 consistently. It's great you visited my sparkpage...I've added you as a friend.

Keep on sparkin,

Sandi emoticon



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