NEPTUNE1939   154,123
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Baron our current rescued G. Sheppard





Salmon caught Orville, CA





Blitz our rescued G. Sheppard that my son now has.



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neptune1939

Born in 1939. Retired military, retired law enforcement, and retired insurance broker from CA now enjoying the peace and quiet in Minden, NV.

My goal is to remain healthy to become a centurion-LOL I enjoy eating healthy foods but realize that all foods are here for our enjoyment if chosen wisely. Sometimes Iíve been unwise; that has brought me to SparkPeople.com

Life can be a challenge but remember, the only way to eat an elephant is one bite at a time. Iím not ...
Born in 1939. Retired military, retired law enforcement, and retired insurance broker from CA now enjoying the peace and quiet in Minden, NV.

My goal is to remain healthy to become a centurion-LOL I enjoy eating healthy foods but realize that all foods are here for our enjoyment if chosen wisely. Sometimes Iíve been unwise; that has brought me to SparkPeople.com

Life can be a challenge but remember, the only way to eat an elephant is one bite at a time. Iím not finished chewing; have a great life, Earl
Read More About NEPTUNE1939 (Updated November 28)




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Member Since: 12/16/2011

SparkPoints: 154,123

Fitness Minutes: 148,178

My Goals:
To stay healthy through eating healthy and strength training.

My Program:
I stay away from packaged processed foods including canned and frozen. I also follow a weight lifting regime 3-days a week.

Personal Information:
An Illinois farm boy until 1947 when the family of seven moved to Walnut Creek, CA

Graduated from Golden Gate University, San Francisco, CA with a Master Degree.

Other Information:
Retired to Minden, NV in 2009 to avoid California taxes and the screaming liberals.

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Member Comments:
SPARKED2BFIT
5/1/2015 5:46:38 AM

emoticon It's Aloha Friday in Hawaii and wishing you a beautiful day!



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One person can make a difference, but TOGETHER...
we can ROCK this world!

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Have a Motivating and Magnificent May.
Stay sparked! emoticon



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JAMIRBLAZE
4/30/2015 7:50:11 AM

Thanks for your supportive comments on my blog!



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SPARKED2BFIT
4/29/2015 7:15:46 AM

emoticon Aloha!

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We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling week.
Bring your Light wherever you go... and S H I N E !! emoticon

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DBELLE39
4/28/2015 7:36:59 AM

emoticon for commenting on my Staycation blog, we really had a great time & very relaxing.



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BUSYGRANNY5
4/26/2015 10:37:11 AM

Love your sense of humor! Thanks for commenting on my blog!! Our day was great, NO FLEAS were purchased!



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